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Weight Watchers for 2012 Brides


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#71 deniden

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Posted 22 July 2011 - 03:53 AM

I had my weekly weigh-in this week and...

 

... I didn't gain or lose a single ounce, lol.

 

I started with a trainer at the gym this week, and he's been super kicking my butt! I worked out HARD 3 times this week. My friends say that when you first start working out hard and your muscles are sore, the muscles are retaining water, which is why I haven't lost any weight this week. :( I do FEEL alot better (minus the sore muscles) and do feel like I look better... so that's a plus!



#72 coconoir1908

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    Posted 22 July 2011 - 06:33 AM

    I'm in the same boat as you this week minus the personal trainer ;-)  So I count it as a plus that I didn't gain but I also know that I did't work out none this week ;-( 

     

    Originally Posted by deniden 

    I had my weekly weigh-in this week and...

     

    ... I didn't gain or lose a single ounce, lol.

     

    I started with a trainer at the gym this week, and he's been super kicking my butt! I worked out HARD 3 times this week. My friends say that when you first start working out hard and your muscles are sore, the muscles are retaining water, which is why I haven't lost any weight this week. :( I do FEEL alot better (minus the sore muscles) and do feel like I look better... so that's a plus!



     



    #73 mrsrrobinson

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      Posted 22 July 2011 - 09:50 AM

      I had my weekly weigh-in and I'm down 3.4lbs! This is the most I've lost in 1 week since getting serious about WW in March. My total is now 30.2. I feel like I'm on a roll, and I just pray and hope that I keep trying this hard for the long haul! I have until March 2012, and I feel like every week counts!



      #74 coconoir1908

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        Posted 22 July 2011 - 11:12 AM

        WAY TO GO!!! HATS OFF TO YOU!!!  Keep up the great work. 
         

        Originally Posted by mrsrrobinson 

        I had my weekly weigh-in and I'm down 3.4lbs! This is the most I've lost in 1 week since getting serious about WW in March. My total is now 30.2. I feel like I'm on a roll, and I just pray and hope that I keep trying this hard for the long haul! I have until March 2012, and I feel like every week counts!



         



        #75 mrsrrobinson

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          Posted 29 July 2011 - 03:44 PM

          How is everyone doing this week? I gained a full pound this week :( I think I ate out one too many times....

          Anyone have any words of encouragement?? ;)



          #76 deniden

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          Posted 31 July 2011 - 09:34 AM

          I actually stayed the same weight these past 2 weeks. I have been super discouraged by this, especially since I have been working out with a trainer once a week and working out on my own 2 or more times a week. :(



          #77 coconoir1908

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            Posted 31 July 2011 - 09:37 AM


            Don't be discouraged, when you are working with a trainer you are definitely building muscle which will actually cause you to stay the same and/or pick up a few pounds because it is muscle mass.  This is not negative and will look great!  Please stay encouraged and keep up the great work

            Originally Posted by deniden 

            I actually stayed the same weight these past 2 weeks. I have been super discouraged by this, especially since I have been working out with a trainer once a week and working out on my own 2 or more times a week. :(



             



            #78 deniden

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            Posted 31 July 2011 - 09:42 AM



            Originally Posted by coconoir1908 


            Don't be discouraged, when you are working with a trainer you are definitely building muscle which will actually cause you to stay the same and/or pick up a few pounds because it is muscle mass.  This is not negative and will look great!  Please stay encouraged and keep up the great work



             


            Thank you for your kind words. :) I bought my dress yesterday and as I was trying dresses, I was looking at my body and going "hmmm, definitely seeing a positive difference!"

             



            #79 Essential0929

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              Posted 31 July 2011 - 09:44 AM


              Don't be discouraged, it does happen. Try a workout that you have not done before and you may see improvement. Most importantly be patient, you will probably see a significant weight loss when your power through the plateau.

              Originally Posted by deniden 

              I actually stayed the same weight these past 2 weeks. I have been super discouraged by this, especially since I have been working out with a trainer once a week and working out on my own 2 or more times a week. :(



               



              #80 coconoir1908

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                Posted 31 July 2011 - 09:49 AM

                Exactly and that is what it is all about.  I lost 9.2 pounds and some clothes are falling off while others are complimenting me especially at work.  But the big kicker was (as I brought my dress as well yesterday) that the very same dress that wouldn't zip up on June 11th was about 2 inches from being closed all together.  Even MaryEllen my consultant mentioned it!  Keep up, keep fighting!
                 

                Originally Posted by deniden 




                Thank you for your kind words. :) I bought my dress yesterday and as I was trying dresses, I was looking at my body and going "hmmm, definitely seeing a positive difference!"

                 



                 






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