Fast Food Addiction
Posted 19 April 2010 - 04:23 PM
Posted 20 April 2010 - 12:00 AM
I love creamy coffee drinks.... cappuccino's...mocha latte's... (300+ calories) yikes!!!
Cutting them out totally was a HUGE struggle...
Ive recently discovered the Special K Mocha cereal bars...only 90 calories and they taste super yummy so when Im really craving that chocolate/coffee taste they are fantastic!! Love them!!!
Posted 20 April 2010 - 08:27 AM
Posted 20 April 2010 - 08:33 AM
Posted 20 April 2010 - 11:56 AM
Posted 20 April 2010 - 03:18 PM
| Originally Posted by Girasole |
My weaknesses are pizza and chips. I try not to buy them but on days that FI & I are working long hours or doing house remodeling all day it's so easy to order that pizza. I found that packing definitely helps so I don't buy the junk but it's so hard.
Posted 27 April 2010 - 05:24 PM
i've tried replacing fast food burgers & fries with homemade burgers and mccain low fat superfries (baked) to control some of the damage. worked so far.
but sometimes those darn TV commercials.....
Posted 05 May 2010 - 05:45 PM
It takes time. Old habits die hard but you can kill them. after a while you wont crave it anymore. sometimes you may not even be able to look or smell at another fast food menu.
I used to eat FF 3x's a day for all my meals. gained over 30lbs. But then my doctor gave me my triglyceride levels and weight. that was an eye opener. so was that movie Super Size Me. yikes!
But now we pre prepare our meals, we eat fresh foods. Of course we still go out to dinner but no more mashed potatoes n fries, I opt for grilled veggies and water with lemon.
again, lots of self control. but YOU CAN DO IT!!!!!!!!!!!!
Posted 06 May 2010 - 03:26 PM
Posted 06 May 2010 - 04:46 PM
| Originally Posted by jealousy88 |
Well things have been going well, I have been doing good. FI brought home Wendy's last night, I could have killed him. But the good thing is is that it has been almost two weeks since I have eaten any fast food, and when I tried to eat the Wendy's, it grossed me out too much. Plus, I didn't want to undo all of the work that I have done in the last two weeks, so I took it and threw it in the garbage and told him not to bring that crap home anymore!!
Every step at a time
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