Jump to content

Photo

Couch to 5k program


  • Please log in to reply
186 replies to this topic

#171 *JillD*

*JillD*
  • Sr. Member
  • 5,112 posts

    Posted 10 June 2010 - 07:20 PM

    I tried to jump back into week 9 this week after not doing it for a couple of weeks, ouch!

    I was dying! So, I stuck with it and just walked when I needed to, but I couldn't believe how hard it was after just a couple of weeks, I can't do that again!

    #172 Sherri84

    Sherri84
    • Jr. Member
    • 169 posts

      Posted 14 June 2010 - 07:27 PM

      I Did W5 D1 today, It was hard! But I pushed through it and got 'er done :) Full 20 min run by the end of the week YIKES!

      #173 Sherri84

      Sherri84
      • Jr. Member
      • 169 posts

        Posted 16 June 2010 - 11:14 AM

        Did W5D2 Today, those 8 mins were tough! 20min run tomorrow :)

        #174 Lua

        Lua
        • Sr. Member
        • 1,231 posts

          Posted 30 July 2010 - 05:13 AM

          kudos to all you ladies working through this!  I started and completed the C25K program this past feb/march and swear by it!!!!  i've since run a 10k and am now starting training for a 1/2 marathon! :) keep at it!



          #175 Valentine_Baby

          Valentine_Baby
          • Jr. Member
          • 452 posts

            Posted 03 August 2010 - 08:26 AM

            Is there a program on the Couch to 5k? Can someone point me in this direction?

            Thanks ladies and you should all be very proud of yourselves.

             

            I have currently hit a plateau but need to lose some more weight so I need something different to try.

             



            #176 boscobel

            boscobel
            • VIP Member
            • 24,213 posts

              Posted 03 August 2010 - 08:55 AM

              I'm confused on what you are looking.  The website should be listed in this thread, ahve you read the entire thread??

               

              Originally Posted by Valentine_Baby 

              Is there a program on the Couch to 5k? Can someone point me in this direction?

              Thanks ladies and you should all be very proud of yourselves.

               

              I have currently hit a plateau but need to lose some more weight so I need something different to try.

               





              #177 Valentine_Baby

              Valentine_Baby
              • Jr. Member
              • 452 posts

                Posted 03 August 2010 - 09:18 AM


                I know why you are confused because I had a severe blonde moment there - that and it's "Monday" today.  Sorry carly.
                 

                Originally Posted by carly 

                I'm confused on what you are looking.  The website should be listed in this thread, ahve you read the entire thread??

                 


                 




                #178 Lua

                Lua
                • Sr. Member
                • 1,231 posts

                  Posted 03 August 2010 - 11:30 AM

                  Valentine_baby --- I also *highly* recommend you download the podcasts here to help you through the program http://runningintosh...ning-downloads/  I couldn't have completed the 9 weeks without them!!!! :)  good luck!



                  #179 boscobel

                  boscobel
                  • VIP Member
                  • 24,213 posts

                    Posted 03 August 2010 - 11:34 AM

                    Ok, good, glad you figured it out!



                    #180 Valentine_Baby

                    Valentine_Baby
                    • Jr. Member
                    • 452 posts

                      Posted 03 August 2010 - 11:37 AM


                      Thanks so much for this!!
                       

                      Originally Posted by Lua 

                      Valentine_baby --- I also *highly* recommend you download the podcasts here to help you through the program http://runningintosh...ning-downloads/  I couldn't have completed the 9 weeks without them!!!! :)  good luck!








                      0 user(s) are reading this topic

                      0 members, 0 guests, 0 anonymous users