BDW Biggest Loser ~ Season 8
Posted 09 March 2010 - 10:01 AM
I tried the 30 Day Shred DVD and while Level 1 was a bit too basic for me, I look forward to trying Level 2. I love, love, love how fast it seems to go. It's over before you know it and is really great if you're pressed for time!
Posted 09 March 2010 - 11:37 AM
my weight hasn't really budged that much but i definitely went down a size and now the size i'm wearing is feeling loose. it's all about way you feel, not the weight.
Posted 09 March 2010 - 12:25 PM
Posted 10 March 2010 - 01:58 PM
Posted 10 March 2010 - 02:16 PM
So I ran 6 miles on the treadmill today. That's the most time I've spent on the thing. They're oh-so-boring.
Posted 10 March 2010 - 03:32 PM
Posted 10 March 2010 - 04:15 PM
I needed this weigh in as a good reminder. I'm up half a pound. I only worked out three times last week, and I've become more lax in my diet/alchohol consumption. So this week I'll start journaling what I eat again and get back to the gym more often.
Thanks for keeping me in check.
Posted 10 March 2010 - 07:51 PM
By the way... when is the last weigh in for this?
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