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*Official Chat Thread for Biggest Loser Season 4* ~FINAL WINNER POSTED~


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#361 Jen_S

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    Posted 04 November 2008 - 03:57 PM

    I am curious to see what my weigh in is this week. I have to admit I was bad this weekend bad PMS. But on a positive note I have been playing with my workout and diet lately I have decided to increase protein so I was told the first week I would possibly gain and then l would start to loose so far I like it. I find I work out much harder I have been working out hard for the past couple of months but now I push myself much harder in classes at the gym. Today I took yoga for 60 min, spin for 45 min and then did triceps and abs.
    Our Honeymoon In Ireland!!

    #362 Jen_S

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      Posted 04 November 2008 - 03:58 PM

      Way to go Morgan with all your changes!

      Also Way to go KLC77 your almost at your goal weight how exciting!!!
      Our Honeymoon In Ireland!!

      #363 rodent

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        Posted 04 November 2008 - 04:42 PM

        tonight I'm going over to a friends to workout while watching the election results. kind of an aerobics/ election marathon.

        #364 KLC77

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          Posted 05 November 2008 - 12:58 AM

          Quote:
          Originally Posted by jkcz0702
          Way to go Morgan with all your changes!

          Also Way to go KLC77 your almost at your goal weight how exciting!!!
          Thanks Jennifer! I hope this week goes well for you with the change in diet. Sounds like your workout routine is kickass! I gotta get in gear like that.
          ~Kelly

          Our Awesome Wedding Pics: http://www.delsolpho...ings/kelly&ron/

          #365 Jen_S

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            Posted 05 November 2008 - 12:42 PM

            This week I stayed the same. Today I did 45 min of pilates, 45 min of spin, chest and leg exercises. I am still sticking to the high protein diet so we shall see next week how it pays off. I have my BD picts on the 29th and my first fitting on Dec 10 wow its almost here gotta really get my but in gear.
            Our Honeymoon In Ireland!!

            #366 cougs

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              Posted 05 November 2008 - 08:50 PM

              i had a big 5 lb loss this week ... admittedly, i have no idea how this is even possible because i was not especially good this week with eating and didn't get even to the gym once. what i'm trying to say i guess is that it's a total fluke, and i'm going to have to bust my ass to keep it from going right back up next week!

              ... but you should have seen how fast i grabbed the camera, LOL!

              #367 LCBride2007

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                Posted 06 November 2008 - 11:44 AM

                ~~WEEKLY RESULTS~~
                Congratulations to ...


                mummergirl (Lisa) -2.148%
                jrodsgirl (Rosel) -2.078%
                amesharpe (Amy) -1.471%
                TA Jill -1.235%
                Christy335 -1.057%
                Becksy (Erin) -0.439%
                Morgan -0.351%
                Christine -0.311%
                jkcz0702 (Jennifer) 0.000%
                JulieG 0.000%
                jpitts78 (Joanne) 0.331%
                SBlake (Sarah) 1.805%
                amyrak (Amy) <didn't receive anything>
                DanielleNDerek <didn't receive anything>
                jessygrl75 (Jessica) <didn't receive anything>
                KLC77 (Kelly) <didn't receive anything>
                LALA (Kate) <didn't receive anything>
                NotYourAverageDW (Sabrina) <didn't receive anything>
                yamille <didn't receive anything>


                Bisha (Sabina) <didn't receive anything - 2nd week - DQ>
                Kathie <didn't receive anything - 2nd week - DQ>
                SgtPepperette (Melissa) <didn't receive anything - 2nd week - DQ>


                I want to thank those of you that still send me the weigh-ins every week, on time. So many people have just dropped out or just stopped sending in weights. I try to give the benefit of the doubt, but then people still just don't send them in. I don't want to DQ anyone, but work with me, ladies!

                #368 Jen_S

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                  Posted 06 November 2008 - 11:50 AM

                  Thanks Ann for tracking the results and posting your the best!!

                  Great job to everyone who had a loss!!
                  Our Honeymoon In Ireland!!

                  #369 Kathie

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                    Posted 06 November 2008 - 12:04 PM

                    I apologize to all of you. I did so well in BL3 and can't seem to get it together for BL4. I was away for a week and trying to nail some things down so I can forget about this wedding is stressing me out and because of that I'm EATING!

                    Please accept my apology and hopefully I'll be back for BL5!

                    #370 jrodsgirl

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                      Posted 06 November 2008 - 01:08 PM

                      Way to go ladies! Congrats Lisa!




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