Jump to content

Sacred Heart Diet Anyone?

Dez921714

By Dez921714
in Beauty, Exercise, Diet

 Share

Recommended Posts

monicabrandon2008

monicabrandon2008

Posted
Posted
Quote:
Originally Posted by Dez921714 View Post
Congrats! You can do it!!! The un-bloated feeling is well worth it!!

LOL, I have been known to be a bit of a nut :) Actually, I'm in NY, so it was 5:15 here :) FI get up for work between 4:30 & 5 (which means I hit snooze between 4:30 & 5 and then force him out of bed). Usually I go back to sleep, but I had a hard time this morning :)

What you did in your early 20's sounds close to what I did in my early 20's. I lost 70lbs and felt great and looked great...then I met FI....gained 100 lbs from my lowest (LITERALLY!).

With a few modifications and knowing that I can eat out and not destroy it probably means I can do this for longer than 1 week.

I just weighed myself again and I'm down a total of 7lbs...even waited 15 min for the scale to reset like the manual says and weighed myself again...same thing :)
7lbs!!!!! Woohoo rockon.gif You go girl! I'm so happy for you! I'm going to the gym in an hour and will weigh myself there. Can't wait to see how much I've lost!
Link to comment
Share on other sites
  • Replies 435
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

monicabrandon2008

monicabrandon2008

Posted
Posted
Quote:
Originally Posted by FYB87 View Post
I'm thinking that since I went back to eating healthy 3 weeks ago (I was out of work for 6 months and ate crap) this isn't going to be beneficial. I say that because I usually eat spinach, broccoli, grilled chicken or turkey and sugar free peaches and sugar-free jello. Also, the only thing I drink is water (however, I do have oj and skim milk for my son in the fridge). I feel very tired and bloated (not that time of the month either). Not sure if it's because I'm working out everyday or not. Is anyone else working out everyday? I'm definitely still going to do it because I can't fit into any of my slacks for work and most of my skirts. Maybe I'll feel better tomorrow.


That is so strange that you feel bloated. Someone else reported that too. I feel completely empty
BTW, this is Day Two for me! So I added spinach to my soup for today and brought spinach leaves. I don't know how I will eat the spinach leaves since we can't have dressing though!! I don't eat baked potatoes (haven't for years) and plan on eating grilled turkey breast (4oz) with my soup for dinner tonight. So hopefully, that doesn't really make a difference.
That is so strange that you feel bloated. Someone else reported that too. I feel completely empty :) which I like. It seems you already eat healthy so if you had to get off this diet to feel better I would. I work out every other day- moderate work out- light weights and cardio. I feel so good and have alot of energy this morning. I can't wait to get to the gym and I'm never like that! :)
Link to comment
Share on other sites
melody

melody

Posted
Posted

Oh My!!!! it was so hard the first day, I don't remember being so difficult the first I did it.

 

Yesterday was my second day and the baked potato really saved me, otherwise, I think I would have broken down :-(

 

Today it's fruit and vegetable day, I can't wait for the beef and tomato day.

Link to comment
Share on other sites
monicabrandon2008

monicabrandon2008

Posted
Posted
Quote:
Originally Posted by melody View Post
Oh My!!!! it was so hard the first day, I don't remember being so difficult the first I did it.

Yesterday was my second day and the baked potato really saved me, otherwise, I think I would have broken down :-(

Today it's fruit and vegetable day, I can't wait for the beef and tomato day.
I feel the same way as you- 1st day was the hardest- 2nd day the potato saved me :) and I can't wait till this meat eater can have some beef!!!! rant.gif
Link to comment
Share on other sites
FYB87

FYB87

Posted
Posted
Quote:
Originally Posted by Dez921714 View Post

I just weighed myself again and I'm down a total of 7lbs...even waited 15 min for the scale to reset like the manual says and weighed myself again...same thing :)
Congrats! That's awesome that you lost 7lbs already! What a great feeling you must be having!

Quote:
Originally Posted by Dez921714 View Post
FI said he felt bloated, but I figured it was because he's not used to eating THAT many veggies....

I'd say if you don't start feeling better by tomorrow, then to go off of it. You eat great to being with and your health isn't worth it.

I walk, but it's not the same as intense work outs.
Hopefully, I will feel better tomorrow. I do wonder if it's just all in my head since this is my first diet. But, if I wake up feeling the same way tomorrow, I'm unsure what I will do. I fell asleep 3x at red lights driving to the gym this morning. Not fun!

Quote:
Originally Posted by monicabrandon2008 View Post
That is so strange that you feel bloated. Someone else reported that too. I feel completely empty :) which I like. It seems you already eat healthy so if you had to get off this diet to feel better I would. I work out every other day- moderate work out- light weights and cardio. I feel so good and have alot of energy this morning. I can't wait to get to the gym and I'm never like that! :)
That's great that you were excited to get to the gym this morning! I did modify my workout this morning to low impact weights and cardio (rode the bike on level 4 I think). So that could also make a difference.

It's so good to hear that everyone is doing such a good job with keeping up their diets. It is definitely inspirational to me and I wouldn't be continuing today if I didn't have you guys as encouragement! WE CAN DO IT!
Link to comment
Share on other sites
Celina

Celina

Posted
Posted

Okay so it's almost 1pm here - I have eaten a whole big bowl of melon and another big bowl of soup. I have been grazing on it all day. I am trying to chug down some water. I feel full, but I'm still hungry!

 

I am thinking of putting some Mrs. Dash in my soup for dinner. It doesn't have any salt in it, so maybe that will help.

 

I am in it or my FI will call me a quitter. He doesn't think I can last the whole week, but now it's my mission to prove him wrong! He knows I dont like soup - but I LOVE veggies - so that's my ace (or so I hope)

 

We can keep going girls! angel1.gif

Link to comment
Share on other sites
*JillD*

*JillD*

Posted
Posted
Quote:
Originally Posted by Dez921714 View Post
Congrats! You can do it!!! The un-bloated feeling is well worth it!!

LOL, I have been known to be a bit of a nut :) Actually, I'm in NY, so it was 5:15 here :) FI get up for work between 4:30 & 5 (which means I hit snooze between 4:30 & 5 and then force him out of bed). Usually I go back to sleep, but I had a hard time this morning :)

What you did in your early 20's sounds close to what I did in my early 20's. I lost 70lbs and felt great and looked great...then I met FI....gained 100 lbs from my lowest (LITERALLY!).

With a few modifications and knowing that I can eat out and not destroy it probably means I can do this for longer than 1 week.

I just weighed myself again and I'm down a total of 7lbs...even waited 15 min for the scale to reset like the manual says and weighed myself again...same thing :)
Wow, 7 lbs!!! that's fantastic!

Quote:
Originally Posted by melody View Post
Oh My!!!! it was so hard the first day, I don't remember being so difficult the first I did it.

Yesterday was my second day and the baked potato really saved me, otherwise, I think I would have broken down :-(

Today it's fruit and vegetable day, I can't wait for the beef and tomato day.
Mmmm, I can't wait for the beef!! We usually cook just one package of steak tips for all 3 of us, but I told DH we better cook 2 this time because I may want more than one piece!

I had some fruit salad this morning, an apple, and a bowl of soup for lunch. I'm so sick of peeing!

I feel a little bloated as well and I think it's because (sorry if this is TMI) I couldn't go to the bathroom yesterday at all. Monday I had to go a lot, but yesterday I felt very bound up, which tends to happy to me when I'm dieting and not eating enough fiber.

But I did lose about 3.5 lbs. so far, so at least thats good!
Link to comment
Share on other sites
Dez921714

Dez921714

Posted
  • Author
Posted
Quote:
Originally Posted by monicabrandon2008 View Post
Well I have lost 4lbs in 3 days! Pretty impressive for me because I have the hardest time losing weight!!!
That's awesome! Congratulatoins!! Keep up the good work!!!!!
Quote:
Originally Posted by SoontobeMrsE View Post
Okay so it's almost 1pm here - I have eaten a whole big bowl of melon and another big bowl of soup. I have been grazing on it all day. I am trying to chug down some water. I feel full, but I'm still hungry!

I am thinking of putting some Mrs. Dash in my soup for dinner. It doesn't have any salt in it, so maybe that will help.

I am in it or my FI will call me a quitter. He doesn't think I can last the whole week, but now it's my mission to prove him wrong! He knows I dont like soup - but I LOVE veggies - so that's my ace (or so I hope)

We can keep going girls! angel1.gif
You can do it...this is your first day, right? We're here for you!!!

Soup ideas...I was reading online for some "tips".

It mentioned blending it or half of it to create a different texture and the flavor will probably change a little cause all teh veggies are mushed up - which DreamsTulumBride did and liked it.

I read about adding red peper...I do this to every bowl now and MonicaBrandon2008 has done it too

I read to blend it and then add some skim milk to make a "cream of Vegie" soup...especially on the Milk day. To thicken it, it said to used some FF Powered Milk in addition to the regular skim milk....I haven't tried it, but it's suppsoed to be like a new soup - I'm planning to try it tomorrow.
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing

  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter

  • Posts

    • zjonusasd9915
      Newbie

      By zjonusasd9915 · Posted

      twitter logo png file download pdf online [url=https://www.sliviagraed.com/#53608748]viagra for women[/url] instagram download in app store free install
    • Emmma
      Cabo Azul Wedding Cost / Review

      By Emmma · Posted

      Hi everyone! I have been doing lots of research on various wedding venues all around Mexico, my fiance wants a destination wedding and I am happy to have a wedding wherever so long as the vibe is right and guests are happy!  I have been seriously looking at Cabo Azul and was trying to find potential costs for them, but only found a page about their wedding costs from 2010. Does anyone have any updated information on costs / reviews they would like to share of this venue? Or advice in general, anything helps. Thanks so much, happy wedding planning to all!
    • KristinaH
      Wedding venues and wedding planner in Costa Rica

      By KristinaH · Posted

      Hello everyone, I am dreaming of a wedding in Costa Rica and was wondering if I could get any help with venues and wedding planners. I am thinking Tamarindo because a close friend of mine lives there and I've been in town more than a couple of times, she's being helpful but is at a loss when it comes to this subject really so I was wondering if anyone here had recommendations. I am not closed to other town suggestions either, if I happen to find a good place and staff somewhere else. These are the places I have so far, has anyone had any experience with any of them?  Stay In Tamarindo Luxury Villas in Costa Rica Luxury Villas Pinilla Tropical Homes of Costa Rica The Point Luxury Villa Thank you so much for your help!
    • GeorgeLog
      Unsupportive friends - Another venting topic!

      By GeorgeLog · Posted

      Have you ever considered having a wedding inside a bubble? With the current global situation, many couples are looking for unique and creative ways to celebrate their special day while keeping their guests safe. A wedding inside a bubble could provide a whimsical and intimate setting for your ceremony and reception. Imagine saying your vows surrounded by a beautiful bubble filled with twinkling lights and flowers, creating a magical atmosphere for you and your loved ones to enjoy.
    • GeorgeLog
      Priviate Carribean Vacation?

      By GeorgeLog · Posted

      Adult only resort or not? Let's discuss the pros and cons of choosing an adult-only resort for your honeymoon. While some couples may appreciate the peace and quiet that comes with an adults-only environment, others may prefer a more family-friendly atmosphere. What are your thoughts on this? Have you had any experiences at adult-only resorts that you'd like to share? Let's hear your opinions and recommendations!

  • Topics

×
×
  • Create New...