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Dukan Brides!!!


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#21 Sunshine2680

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    Posted 15 July 2011 - 07:28 AM

     

    lol - ya- good idea. I'll stick some tape around it i think for now till its time to re-size



    #22 Bojanglesgirl

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      Posted 15 July 2011 - 09:30 AM

      well i've lost another pound . . . love that it's a full 20 pounds GONE!

       

      Yeah I figure that when I get to my goal weight I'll have it re-sized.

       

      it's a shame you don't have Jimmy John's in Canada because they make a great un-which that the perfect lunch. 


      Waiting on Palace Resorts to sign our contract.

      #23 Sunshine2680

      Sunshine2680
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        Posted 15 July 2011 - 10:17 AM

        Yay! congrats again! good for you! You're still in the cruise phase right? are you just doing the 1 and 1? alternating everyday?

         

        ya- you guys have so much more down there - it sucks bein in Canada sometimes



        #24 Bojanglesgirl

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          Posted 15 July 2011 - 10:22 AM


          So I've been doing a mix of 1 and 1 as well as 5 and 5.  I've tried to challenge myself with the 5 and 5 but with the summer months and going out with friends I end up doing more 1 and 1 just so I don't look odd out in public only eating meat. 

           

          What I've learned about this week is that this week i'm getting full a lot faster then what I've been use to.  Normally I can eat a jimmy johns sub and want chips and the pop but today I had to force myself to fnish my unwhich (no fridge to keep it cold).  It took a good 40 minutes for me to eat my standwhich and I got a pickle and havn't touched it. 

           

          that will be my afternoon snack. 
           

          Originally Posted by Sunshine2680 

          Yay! congrats again! good for you! You're still in the cruise phase right? are you just doing the 1 and 1? alternating everyday?

           

          ya- you guys have so much more down there - it sucks bein in Canada sometimes



           


          Waiting on Palace Resorts to sign our contract.

          #25 Sunshine2680

          Sunshine2680
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            Posted 15 July 2011 - 10:28 AM

            Ya- maybe I'll have to try that - once i actually get to the cruise phase - lol
            I remember when i tried it the first time I had to tweak it a bit when going out with people cuz it does look kinda funny when ur just doing meat.
            throwing veggies in makes it look a bit more normal.
            So what does your unwich consist of?



            #26 Bojanglesgirl

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              Posted 15 July 2011 - 10:48 AM

              I get the bootlegger #14

               

              the lettuce wrap

              Roast Beef

              Turkey

              Dijon Mustard

              Tomatoes

              Cucumbers

              Sprouts

              Oregano

               

              it's the mustard that pulls it all together!

               

              I have it saved on my jimmy johns accounts as "yummy"


              Waiting on Palace Resorts to sign our contract.

              #27 Bojanglesgirl

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                Posted 15 July 2011 - 10:49 AM

                Oh I almost forgot,

                 

                Yes I'm on the Cruise phase.  Week 7


                Waiting on Palace Resorts to sign our contract.

                #28 Sunshine2680

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                  Posted 17 July 2011 - 12:10 PM

                   Right on! sounds good!






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