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Operation Hottie


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#1 lucy106

lucy106
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    Posted 27 June 2008 - 05:46 PM

    While participating in BDW BL2 I have decided to add another element of encouragement and I call it...Operation Hottie. As I have watched my ticker go down and go down my weight has not been. So I need to step it up into the next gear. I printed out a calendar for the next few months until the wedding. I decorated the months with pretty stickers and put on there days I knew I was going to cheat ( my bday, when my girls are taking me to the Baton Club, when family is in town, etc), this way I can plan better. Now I am working on some rules. #1 lots of water #2 one cheat day a week, I really believe letting yourself cheat keeps you sane and keeps you on track the other days. #3 NO EXCUSES, there will be bad days but that doesnt mean stuff your mouth...

    I am still working on them. Here are some pics of the months I made up...

    July:
    http://i244.photobuc....144/July-1.jpg

    November:

    http://i244.photobuc....November-1.jpg


    I would love to hear any suggestions for more rules!!!

    #2 Martha

    Martha
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      Posted 29 June 2008 - 07:18 PM

      Stephanie, you can do it, girl!!!

      I think the calendar idea is great! When ever you want to have an extra cheat day, just look at your calendar and you can see when the next planned one is!


      I'll be checking up on you!

      #3 Celina

      Celina
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        Posted 22 July 2008 - 01:17 PM

        Oh Steph - Great Idea! You can do it girl! Baby steps! I'm with you!
        "Love is not who you live with...it's who you can't live without"




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