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Awesome Yoga Video


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#1 TammyWright

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Posted 12 October 2009 - 01:33 AM

If you are looking for an awesome yoga video try this one:

Yoga for Strength and Toning
by Stephanie Snyder

Yoga for Strength and Toning - Yoga Journal

Stephanie is one of the top yoga intructor's here in California and also a good friend. She rocks.

Check out some of her yoga poses.

http://www.stephaniesnyder.com

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#2 *Meagan*

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    Posted 12 October 2009 - 01:35 AM

    Thanks for posting! Ill check this out. Nothing bad about toning before the big day!

    #3 LadyTrunck

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      Posted 12 October 2009 - 01:44 AM

      Oooh excited to try this! I love when people recommend yoga---- it is hard to find someone you like on trial and error alone!
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