The Cheering Squad (whenever you workout)
Posted 01 September 2009 - 02:56 PM
Posted 02 September 2009 - 06:06 PM
Keep going girls we'll look great!
Posted 03 September 2009 - 06:51 PM
| Originally Posted by FutureMsMoulton |
I just got back from Las Vegas so I am going to be needing to do a workout really bad today! For all of you that are getting out and doing it thats great! You motivate me to keep on going! Mel I LOVE the P90x and I put a posting to extra worksheets on the p90x thread on here if you need some!
Our engagment photos are on friday so I need to get a couple workouts in between now and then! Keep it up ladies doing great!
Posted 04 September 2009 - 01:36 AM
On a positive, I stuck to my diet today and I am down to 122 lbs! (I was 135 lbs in July).
Posted 07 September 2009 - 07:44 PM
Sept 5 - 45 min aquafit (as instructor)
- Shoulder workout
- 45 min elliptical
Sept 6 - Arm workout
Sept 7 - 45 minute treadmill
Confessions: missed my second cardio and my circuit and I ate at Mandarin Chinese Buffet -- mostly cooked veggies and grilled stuff but still had 2 pieces of garlic bread...then I had a chocolate bar later that day, oiyee
Posted 10 September 2009 - 08:35 PM
Mel-- I love Kenpo and Cardio! bad knees make it hard for me to do the ply one
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