| Originally Posted by Tara |
Okay... so I picked it up today...
Haven't started yet. I'm scared. Did everyone adjust to eating the right foods for a few days first like it suggests or did you all just jump right in?
I just jumped right in, I was a little nervous, but I was okay. I also started on a day I would be home, just in case, lol!
| Originally Posted by tvt |
Hi Tara! (that is so bizzare because I've never known another Tara!)
anyway, I did adjust my eating habits a week prior to taking Alli. It only suggests a few days, but I couldn't start taking it due to a camping trip, so I figured I'd just start the eating plan, and start the Alli a week later.
So I need help. PMS has got a hold on me. I want to EAT. Especially those 100 calorie pack Fudge Shoppe Cookies......
OMG, PMS is killing me!!!!
I have learned that I can not buy large containers of ice cream, low fat or not, I will eat WAY too much!!
Sunday night I ate a lot of ice cream, it was low fat, but it was bad, I honestly don't even know how many servings it was. I don't think it was as bad as I think it was because I only had a little bit of oil in the toilet, but I did have a belly ache.
I made some vitamuffins, chocolate ones, and I've been eating those instead, they only have 100 calories and 1.5 grams of fat, so better than the damn ice cream.