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rodent

The best workout DVDs I have ever owned- P90X

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Quote:
Originally Posted by Debs View Post
I HAAAAAAAAAVE to start doing this! We have the dvd's at home. It's just so hot in our house right now with no air!
Extra sweat just means you are working extra hard wink.gif

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bholthof - there is like no fat in the diet actually. I've lost 8 lbs even before I started the workout. I think the lack of carbs helps (only 1 per day for the first 30 days)

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Ok, so last night was Day 2. I did Cardio X. Pretty intense, my legs and abs are a little sore, but I am scared about tonight...Arms & chest (I think) and also Abs.

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did you gain weight eating the 3 carbs or no kittenheart?

 

so I have yoga tonight - is it really 1 1/2 hours? and how instense is it? I'm the least flexible person known to mankind

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I have yoga tonight too. It is kinda long, but sometimes I skip through some of the balance stuff towards the end. It is very similar to some of the power yoga classes I have taken before. I like the workout a lot. FI hates it because he has ADD.

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