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South Beach Diet

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#1 msmarmar123

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    Posted 30 June 2010 - 11:58 AM

    I have way over a year (as of today it is actually 19 months 1 week 5 days..gotta love the tickers) and am planning on following South Beach starting next week (not willing to give up the alcohol with all the 4th of July parties I have next week). I read the original book a few years ago but recently bought the Supercharged and read that last week....

    Is anyone else following it?
    Would love to have people post helpful tips and recipes....


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