Sorry in advance if this is considered an advert, but it's free so I thought I'd post anyways.
I'm a trainer in the Vancouver BC area, and I have a few clients with goals of running the Scotiabank 1/2 Marathon on June 27th, 2010.
Because I offer a lot of free classes to people who can't afford fitness but need it, I decided that a free running clinic would be AWESOME!
We'll be training in 2 different locations - 1x/week in Richmond BC and 1x/week in Langley BC.
We'll start off with a basic learn to run clinic and that'll be 8 weeks long. Then we'll add on distance for the remainder of the our training time until the marathon!
Think of it this way. Even if you don't want to run the race, committing yourself to something that's almost 7 months away will help you create a healthy lifestyle, and an excellent byproduct of this training is WEIGHT LOSS! Running 3-5x a week is definitely a major commitment, but so is getting married and looking amazing in those dresses people!
REMEMBER THESE 2 THINGS:
1. This is totally free, and it's a wonderful opportunity to aim for something amazing!
2. This is for BEGINNER'S, so don't be shy and let me know if you're interested!!!!!
If you have any questions, feel free to ask here or PM me. Also, tell your friends!!!! The more the merrier!
(again, sorry if this post is inappropriate, I just want to share the free fitness love )
FREE Beginners 1/2 Marathon Training - Vancouver BC
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