Rejvn8uBride

I am a Nutritional Cleansing Coach and have personnaly lost 4 sizes and kept it off for 4 years. Recently I have helped 2 girl friends, Babette lost 76 pounds and Rachel lost 8 sizes. They are both healthier than ever, have more energy, sleeping sounder and have reduced effects of stress. Diets don't work, you start and stop them. Just a couple tips, start including more alkaline foods/spices in your meals, drink approx. 1/2 your body weight in ounces of purified water daily. If you have challenges with "movements" Put a pinch of sea salt in your water each day. - I will share the gift of the best healthy lifestyle I have discovered if you are interested. - The Healthy Cells Chick.