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This is probably a pretty dumb ? but...

jennaLynn544

By jennaLynn544
in Beauty, Exercise, Diet

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vlynnw

vlynnw

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Yep my weight varies all the time between 117-121. It is best to weigh yourself first thing in the morning, but there is no need to obsess over what the scale says. It's more important to keep yourself fit and in good shape so that you feel good.

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jennaLynn544

jennaLynn544

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Originally Posted by finleys7 View Post
If you are trying to lose weight, please please please understand that 85% of weight loss is DIET and not exercise. Everything in moderation!!!!
Ohh, ish! And here I was telling my FI that if I probably just got off my ass & started being dedicated to daily workouts that I could probably continue on with my normal diet of eating whatever I want, whenever I want..dang it!

I truly am going to begin exercising at least 4 days a week. I have been trying to get to the store to buy a DVD to workout w/ at home & tonight, with my younger bro, sis, & stepdad I ran a mile! haha! It was hilarious b/c I haven't RAN a mile since 11th grade (bout 6 years ago)...I think my senior year I chose to walk the entire thing since we were given the option...& I haven't been involved in a physical activity (mine was dance) since highschool. It was tough...my time was 11:14...so, I am going to give it another try on Sunday..my FI said he is going to do it with me this time, so I may be taking up running...who knows?!
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