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Punching Bag

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#1 jrodsgirl

  • Jr. Member
  • 261 posts

    Posted 16 July 2008 - 12:23 PM

    So my FI bought me a punching bag this weekend (a body one that sits on a base). Does anyone know where I can find out more information about workouts for them? Or does anyone have one? I've goggled a bit but not finding what I want. Maybe I am being too picky. I beat on it last night and will admit that it was a good release for some of the work day stress. Any ideas would be appreciated.

    #2 jrodsgirl

    • Jr. Member
    • 261 posts

      Posted 23 July 2008 - 09:46 AM

      Oh well, it was worth a shot to post. Thanks anyway ladies!

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