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Ericlkelly

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About Ericlkelly

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  1. Try hot yoga, especially if you've never done it before. It's a different kind of workout than you might be used to getting from traditional strength or cardio exercise, and it can help even the most frazzled pre-wedding nerves. Drink water, though. If fact, yoga or not, you should be aiming to drink a gallon of water per day to ensure that you stay hydrated.
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