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Posts posted by mrsrobertstobe

  1. hi ladies,


    I couldnt help but notice this thread... Im a 2013 bride but also a Personal Trainer / receptionist and mother and know how life gets in the way of best intentions sometimes!


    It sounds like your all doing fantastic and the group support thing is a fantastic idea!


    What I recommend to my client who are mostly bride to be's or new mums that want to loose weight is to firstly switch theie portion size for lunch and dinner... most ppl tend to have a light lunch and a heavy dinner!! switch these around as u are more active during the day so will get more opportunity to burn off a bigger meal than u will eating in the evening!


    also try not to ea carbs after 5pm... I say try as i personally find this difficult! but if done with the meal switch over its actually not to difficult and has great weight loss benefits!


    Try where possible to do some resistance training even if its body weight exercises... you wont end up looking like a body builder I promise but lean muscle tissue breaks down and uses fat more efficiently!!


    I could go on forever... hope these tips help!! they are def my top three!!


    good luck brides im sure u will all be beautiful brides regardless

  2. Please accept my apologies firstly if everything im about to ask has already been posted somewhere else... im a newbie here!!


    Im planning to get married in PP in May 2013. Firstly does anyone have the email add for the lady who deals with the weddings? I have read a few reviews that say its a battle to get the day and time you want for the ceremony!


    Also (i know its crude to talk £ but...) I havent been able to find prices of reception packages anywhere! even through my Travel Agent! If someone has a break down of options or happens to know of a few choices it would be a great help... im in the uk btw so currency might get confusing!...cheesy.gif


    Yes I realise May 2013 is about 20 months away but we have a small window of dates and times to get married so I need to be on top of this!

    I will prob have a million and one questions...


    thanks in advance!

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