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gymrat

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Posts posted by gymrat

  1. Money: bring about 20 dollars in USD ones for tipping your maid... leave a dollar or two on your bed every day... with little nick-nacks.

     

    don't bring an AMEX, or US bank credit card (capital one, etc....); they wont accept it. if they do, you'll be charged an 11-25% premium..... yep.

     

    Currency for Tourist: Convertable pesos. it's almost 1-for-1.... 1 peso is like 1.10 cdn

  2. anyone in toronto: try MOKSHA.

    it's great.

    i was once a comp. gymnast in my prime (LOL) and hate slow things too (like amy said). but you lose lbs quick.

     

    just remember to say hydrated! drink lots of water. plus, adding lemon (or orange slices) to water helps. cuts fat!

  3. Quote:
    Originally Posted by bahiabride2010 View Post
    Amygirl....me too! I've lost 30 pounds eating clean! I usually have breakfast, snack, lunch, snack, pre-workout snack and dinner! I guess that's 6 meals a day for me...it's really important to eat regularly to keep your blood sugar levels stable throughout the day. I eat lots of fruits and veggies, lots of lean protein, and lots of water.
    i have to agree.
    eating every 3-5 meals a day works. trust me. it sounds like alot, but that's the only way you'll shed the pounds.
    Drinking lots of water.
    Fruits and veggies for a snack.... cutting back on carbs...
    USE ALL YOUR COLOURS!!
    RED: apples, ORANGE: oranges, YELLOW: Bananas, GREEN: pears, BLUE: Blueberries, PURPLE:plums, BROWN: also pears......
    and you can do the same for veggies.

    *don't eat past 8 pm

    RICE: JUST SAY NO.... try 100% wild rice... it looks like bird food, but tastes reallllll good.

    DRESSINGS: cut back on dressings as much as you can. if you can't resist, try a low fat vinegarette.

    hope that helps a bit.

    TJ. blush2.gif
  4. SUCH A BEAUTIFUL RESORT.

    The staff are amazing and love when canadians visit.

    bring as much goodies as you can for the maids and special staff members (ie. toiletries, tagged clothing, kids toys)

     

    you'll have a blast. I'm thinking about Holguin for my wedding too....

  5. Hello Community.

    i'm new to this forum, and i just wanted to say hello.

     

    1. Name: Patricia (Tricia for short...)

    2. Wedding date: TBD 2011- still deciding between two dates.. it's still early (i hope the dates are still available when it's time)

    3. Wedding location: somewhere WARM. Cuba perhaps.

     

    My Fiance (oh my, it's nice to say that...) and i have been to Cuba twice in the past.. we absolutely love it there. can't wait to go again.

    Only problem is our American family wanting to go to Cuba if we decide to have it in Cuba...that is the only thing that is holding us back)

     

    anywho, can't wait to plan !

    cheer2.gif

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