glowgirl

Thank you so much for the warm welcome! You're right, this website is totally addicting!! To the person who asked for a workout plan for someone who hates to work out, I do have a recommendation. I suggest buying a book called The Pilates Body by Brooke Siler and a dvd called Classical Pilates Technique - The Complete Mat Workout. The DVD is pilates taught the way Joseph Pilates intended--performed quickly, accurately, and with little time for transitions. The book will ensure that you know what proper form is. I know this sounds boring, but I've saved the best part for last. The DVD has levels: Modified Basic, Basic, Intermediate, and Advanced. The basic workout is ONLY 7 MINUTES LONG. The intermediate workout is ONLY 17 MINUTES LONG. When a workout is that short, there's no excuse not to do it. All you need is an exercise mat. Hope this helps, I know how much pressure there is to look your best on your wedding day!

Hi everyone, I'm joining as the maid of honor (technically matron, but by now everyone knows better than to call me that!) of another member, blumenthale. Emily will be getting married on May 8th at the RIU Montego Bay and we are extremely excited! This forum has already proven to be invaluable in planning, so thanks to all for your input! Good luck to all the brides out there, you've made an awesome decision. By the way, I'm a personal trainer and nutritionist, so if anyone has any questions or concerns feel free to ask. xoxo Noemi