exercisecoach

Hey, you're going to have fun at the Warrior Dash! I've done Run For Your Lives and the Diva Dash -- both obstacle races, but very different from each other. I recommend fitted bottoms/tights and a comfortable top. I didn't wear shorts because sometimes you have to crawl and you may get some scrapes and bruises from the ground in shorts. For shoes, for your first race, I agree, use sneakers you don't mind tossing afterwards because they will get MUDDY! If you were thinking about doing more races on a regular basis, inov-8 and New Balance design trail/off-road running shoes that are good for mud runs/obstacle races. Have fun! www.myexercisecoach.net