Hey Ladies! My wedding date is 5/15/11 and my goal is to lose 20 pounds! I started BODY FOR LIFE (great program, read the book!) January 3, 2011 and I have lost 5 pounds so far. I did BFL last year and lost 16 pounds (it's a 12 week program). It's gradual, but healthy. All of our efforts will pay off on our wedding day when we look AMAZING!