Hey everyone, relatively new to the forum but I wanted to ask a question. I am currently trying to find a treadmill for myself because I tend to go to work before my local gym opens up. However, I also do not have much energy when I come home from work.
I was wondering if some of you had a suggestion for a boost early in the morning? Perhaps these is a special breakfast, shake, drink, vitamin that you try that works for you? I have tried drinking a lot of water (which helps some people apparently) and have I have tried oatmeal and coffee before as well, which does ok but nothing special. I would really appreciate if someone could share his/her morning routine and tell us why it works for you.