Posted 27 January 2014 - 02:59 PM
Sent from my iPhone using Tapatalk
Posted 28 January 2014 - 05:00 AM
I don't follow a paleo diet... I've heard lots of people talk about it though. I am on a mission to lose another 20lbs before May... I just reached 10lbs since Jan 6! But I have just been tracking my calories and working out most days of the week. What does following paleo include? It pretty much is just eating things that come from the earth or that are natural and not processed? Could you tell me a bit more?
Posted 29 January 2014 - 10:33 PM
If you google it will you'll find a ton of information its super easy although the first 4 days or so are hard because your body is coming off sugar. I find I've had crazy changes in how my clothes fit more so than what the scale says. In August the dress I picked was size 10 and it fit perfect the lady argued with me trying to tell me not to order a 8 saying its a street size 6 and it won't fit through the hips (its a fit and flare) well I ordered it anyway it came in 2 weeks ago and it fits perfect the lady couldn't believe how much weight I lost!
- csho likes this
Posted 30 January 2014 - 04:37 AM
Awesome! I will definitely check it out! I purchased a size 12 dress... I got the sample one because it fit perfectly... I gained a bit of weight over the summer, but have just another 10 lbs so now its fitting again... I don't want it to end up too big, but I still want to lose another 20 lbs or so. So maybe I'll try this out and see how it goes!
- jwalsh likes this
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users