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Pre-wedding weight loss tips and exercise programs


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#51 pddcmc

pddcmc
  • Member
  • 610 posts
  • Wedding Date:April 17, 2015
  • Wedding Location:Dreams Riviera Cancun - North Beach
  • LocationColorado

Posted 17 June 2014 - 08:36 AM

I started doing the "Brazil Butt Lift" workout..and wow... It has started toning muscles that I completely forgot about!


I love him & he loves me, we'll be married by the sea.
 

Planning Journal & Blog

 

My wedding pictures from Del Sol Photography

 


#52 calgarybride2015

calgarybride2015
  • Sr. Member
  • 4,510 posts
  • Wedding Date:January 21, 2015
  • Wedding Location:Grand Sirenis Riviera Maya
  • LocationCalgary, AB

Posted 26 July 2014 - 09:30 AM

I was overweight after I had my twins in 2005.  In 2001 I joined 'My Fitness Pal' after repeated attempts trying everything program, shake, and/or pill known to man and I have lost 88lbs.   In December 2013 I had a tummy tuck because I was shot.  Gives me alot more confidence to be the center of attention at my wedding!!!

 

But summer always gets the best of me, and I generally put on about 10 lbs -- too much beer and having fun at the lake, etc. 

 

After my birthday in a few weeks, I am going hardcore to my first dress fitting!!!

 

Would love some accountability partners on here!

 

re: weight watchers, I have used it and it works!   But I find adding exercise makes it work better, for longer, and it makes your shape nicer.  Just from my experience.  


-Kim

Married on 2015/01/21 at the Grand Sirenis Riviera Maya with 43 guests in attendance   :)

 

Planning Thread - http://www.bestdesti...s-riviera-maya/

 

Wedding Pictures http://www.bestdesti...ra-maya/page-36

 

Wedding Review http://www.bestdesti...31#entry1885600

 

 


#53 Gyqueiroz

Gyqueiroz
  • Newbie
  • 24 posts
  • Wedding Date:October 26, 2014

Posted 10 January 2017 - 11:46 AM

15-day-tea-detox

 

I mostly eat healthy, but for the 2 weeks before my wedding I did a protein and salad diet, it is a little bit hard, but for people like me who hates working out and doesn't have a lot of time worked really well!

Only days diet work for me, specially now!

Morning: 1 protein shake + 1 tip of peanut butter

lunch: 1 salad very low fat low calorie dressing

Afternoon: 1 shake + 1 tbs peanut butter

dinner: 1 hige fiber salad( exemplo brocoli and chicken)

Before bed: 1 shake

 

Plus I drank tea all day! 

Brazilian Slimming tea from amazon






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