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Pre-wedding weight loss tips and exercise programs


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#21 brownskingirl

brownskingirl
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  • 131 posts
  • Wedding Date:July 26, 2014
  • Wedding Location:Tobago - Pigeon Point beach
  • LocationTrinidad and Tobago

Posted 18 December 2012 - 08:45 AM

Originally Posted by worstbride 

Add me if you want helpmepls905


add me on myfitnesspal im there also my user name is "deasher"



#22 worstbride

worstbride
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  • 92 posts

    Posted 18 December 2012 - 04:24 PM

    You can do anything you can put your mind too. Heres some more motovation for you Posted Image

    #23 brownskingirl

    brownskingirl
    • Newbie
    • 131 posts
    • Wedding Date:July 26, 2014
    • Wedding Location:Tobago - Pigeon Point beach
    • LocationTrinidad and Tobago

    Posted 19 December 2012 - 04:40 AM

    Originally Posted by worstbride 

    You can do anything you can put your mind too. Heres some more motovation for you


    lol nicccccceeeee the guy second from left need to come to my island for some sun and wtf is he doing there?? my mother always say "dogs amongst doctors is bad manners!!! lmao



    #24 Italy2013

    Italy2013
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    • 18 posts

      Posted 08 May 2013 - 08:23 PM

      I did MediFast from Oct 4-Nov23rd of last year and lost 26 lbs. have gained 5 back since thanksgiving. Going back on to lose 10 -15 more before the wedding. Costs about $300 a month for food.

      #25 Tbasgall

      Tbasgall
      • Jr. Member
      • 152 posts

        Posted 29 September 2013 - 11:01 AM

        I have considered using medifast because everyone has amazing results. I bought my wedding dress one size smaller so I have to lose the weight! 4 months to go!!

        #26 m8chow

        m8chow
        • Jr. Member
        • 255 posts
        • Wedding Date:January 29, 2014
        • Wedding Location:Azul Sensatori
        • LocationMexico

        Posted 30 September 2013 - 05:04 AM

        Quote:
        Originally Posted by worstbride 

        You can do anything you can put your mind too. Heres some more motovation for you

         

        Bahahahaha Soo funny!!!

         

         

        So I've always worked out and played sports, but my new workouts have been Insanity (love love love) and now I'm working on my lower-body with Brazil Butt Lift.  So far so good.  My thighs are my problem area.  This is the only workout I've done so far that has challenged my thighs and made my inner thigh muscles sore next day.



        #27 krisdaversa

        krisdaversa
        • Jr. Member
        • 308 posts
        • Wedding Date:January 13, 2015
        • Wedding Location:Melia Las Dunas (Cuba)
        • LocationToronto, Canada

        Posted 01 November 2013 - 10:17 AM

        I've lost 60lbs so far on my own, another 60lbs to go before I go dress shopping (early Spring)



        #28 Gyqueiroz

        Gyqueiroz
        • Newbie
        • 23 posts
        • Wedding Date:October 26, 2014

        Posted 03 December 2013 - 09:27 AM

        I started my diet on June and my wedding was in October!

        I did the pre-modeling diet and drank tea! 

        im so happy i got to my ideal weight!

         

        here is the website!

        WCG_6615.jpg



        #29 Priti

        Priti
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        • 22 posts
        • Wedding Date:May 5, 2013
        • Wedding Location:Iberostar Paraiso Maya

        Posted 03 January 2014 - 02:10 PM

        the my fitness pal app has really helped me!



        #30 Kyliewylie

        Kyliewylie
        • Jr. Member
        • 153 posts
        • Wedding Date:January 1, 2015
        • Wedding Location:Now Amber
        • LocationPuerto Vallarta

        Posted 01 April 2014 - 06:47 PM

        The trainer I'm starting with this week is preaching paleo - has anyone tried it and do you have any recommendations if yes? I have been eating clean for a long time, but this will be pretty different, so any suggestions about starting out and/or experiences with paleo would be very welcome






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