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2013 Healthy Brides Challenge - "Get Right for the Isle"

Shay4966

By Shay4966
in Beauty, Exercise, Diet

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ntlsnow

ntlsnow

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I will have my stats to you by then. I feel like I have been slacking. With all of the stress of the wedding, family, work, school, etc. I have not been motivated as much as I should be. Especially seeing as I have less time than all of you! Ugh. I hate feeling like this, this is when I turn to junk food. Haven't yet but I am at a weak point. Thank you so much for this thread, reading through it this morning has been very helpful. :-)

 

Originally Posted by Shay4966 View Post

I'm sorry ladies, I was suppose to post the the updates on Friday but I ran out the office early. I had my engagement party on Saturday so I was pretty busy all day. Going through the post I didn't see anyone post any updates for the 3/29 weigh in. I have been sick for some days, I was sucking it up at the party (which was a mistake) cause now I'm full blown sick. I did not get sick the entire winter so I guess it's my time, good thing is I lose weight when I'm sick. 

 

Anyway ladies stay focus, active, and aim for your goals. Please remember to post your weigh in on 4/12/12. I have updated the sheet with the newcomers. 



 

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sgreen99

sgreen99

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In case anyone follows Kimberly Snyder, I've decided to start doing the Green Smoothie as my breakfast (not sure how much of the meal plan of hers I will follow, I still need to read more).  This sounds great, and I think it will be a great way to work towards cleaning up my diet for the better!! 

Check it out:   http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/

 

Also, it's FINALLY gettting warmer up here in Alberta and I've re-discovered how much I love running outside!!  I'm pumped for that and want to really push hard.  Thankfully I have a very energetic Labby who really pushes me hard. Best running partner you can find is a dog :)

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Shay4966

Shay4966

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I actually read about this, but have never considered doing it. I might give it a try after I'm fully operational from being sick. Thanks for sharing! 

 

Originally Posted by sgreen99 View Post

In case anyone follows Kimberly Snyder, I've decided to start doing the Green Smoothie as my breakfast (not sure how much of the meal plan of hers I will follow, I still need to read more).  This sounds great, and I think it will be a great way to work towards cleaning up my diet for the better!! 

Check it out:   http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/

 

Also, it's FINALLY gettting warmer up here in Alberta and I've re-discovered how much I love running outside!!  I'm pumped for that and want to really push hard.  Thankfully I have a very energetic Labby who really pushes me hard. Best running partner you can find is a dog :)



 

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Peach

Peach

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For those brides considering a cleanse, I have a couple to report on. Previously I have tried the Wild Rose cleanse. The pills were pretty tough going down, but I actually did this one twice, and felt good afterward (and lost about 10 pounds the first time, about 6 the second!). There is a meal list to follow for this one, which came in handy as well.

 

Right now I am doing a cleanse called "Wholy Tea" I believe. It is a tea you make, let steep, and keep in the refrigerator. You drink 2 cups a day. It tastes like cold green tea; I add a little lemon and it tastes just fine. No meal plan to follow, but I certainly like this one. FI found it for me at a chiropractor I believe, and it came pretty highly recommended. It is for a month.

 

So I have not been on it too long, but so far, good things to report for sure! This would also be a good one for someone to try who has never done a cleanse before. Highly recommended for sure!

 

I found this website if anyone is interested:

 

http://www.gonaturalcanada.com/product.php?ID=68926997

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Shay4966

Shay4966

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Sorry ladies I have been off my internet game for awhile, I found out my dog has bone cancer. It's been hectic and soo sad for me lately. Anyway this week is the weigh in I will post the spreadsheet tomorrow. Please post this weeks weigh in... Thanks 

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Peach

Peach

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Do we just post our updated weight?

If so, it's 158 for me.

Same measurements as last time though.
 

Originally Posted by Shay4966 View Post

Sorry ladies I have been off my internet game for awhile, I found out my dog has bone cancer. It's been hectic and soo sad for me lately. Anyway this week is the weigh in I will post the spreadsheet tomorrow. Please post this weeks weigh in... Thanks 



 

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Shay4966

Shay4966

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OKAY LADIES WHERE YOU AT!!!! feedback.gif

 

I have not really hear anything from you ladies with the exception of one... Please keep the post active.

 

Here is the spreadsheet updated. Please post your weigh in with just a reply, name you listed on spreadsheet and weight.

 

Thanks ladies, enjoy your weekends!

 

 

 

 

 

2013 Healthy Brides Challenge...Get Right for the Isle.xlsx

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Shay4966

Shay4966

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Geesh my wording, I mean "I have really heard anything"

Originally Posted by Shay4966 View Post

OKAY LADIES WHERE YOU AT!!!! feedback.gif

 

I have not really hear anything from you ladies with the exception of one... Please keep the post active.

 

Here is the spreadsheet updated. Please post your weigh in with just a reply, name you listed on spreadsheet and weight.

 

Thanks ladies, enjoy your weekends!

 

 

 

 

 



 

2013 Healthy Brides Challenge...Get Right for the Isle.xlsx

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