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vanessaduncan

Workouts galore

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Hi to all brides of 2012!

What I find really helps with keeping that bloaded belly look away is running! (Or jogging whatever you're more comfortable with) Not everyday because you need to give your body time to recuperate a little bit. But, every other day! And yoga also helps to calm the nerves and gives you a strong core... cheesy.gif

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Exercise is really the number one solution for you to lose weight. I also do walking and jogging and a lot of sit ups. I had actually gain some extra pounds since our cook at home makes good food. I must now double my exercise routine. I don't want to get fat since my h2b got really slim body. :)

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