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Workouts galore


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#1 vanessaduncan

vanessaduncan
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  • 2 posts

    Posted 07 March 2012 - 10:52 AM

    Hi to all brides of 2012!

    What I find really helps with keeping that bloaded belly look away is running! (Or jogging whatever you're more comfortable with) Not everyday because you need to give your body time to recuperate a little bit. But, every other day! And yoga also helps to calm the nerves and gives you a strong core... 



    #2 principessa

    principessa
    • Jr. Member
    • 219 posts

      Posted 14 March 2012 - 06:58 AM

      I've been doing a lot of walking (speed walking with the pup!) and have been trying some Pilates moves!



      #3 jeanadamz

      jeanadamz
      • Newbie
      • 9 posts

        Posted 04 September 2012 - 12:34 PM

        Exercise is really the number one solution for you to lose weight. I also do walking and jogging and a lot of sit ups. I had actually gain some extra pounds since our cook at home makes good food. I must now double my exercise routine. I don't want to get fat since my h2b got really slim body. :)



        #4 Maybeachbride

        Maybeachbride
        • Jr. Member
        • 186 posts

          Posted 01 January 2013 - 11:37 AM

          I do a combo of running, spinning, and swimming. It helps to be able to change things everyday!

          #5 kard613

          kard613
          • Jr. Member
          • 225 posts

            Posted 08 January 2013 - 06:34 PM

            Running and yoga here!

            #6 AndreaandAaron

            AndreaandAaron
            • Jr. Member
            • 180 posts

              Posted 08 January 2013 - 07:03 PM

              Yoga and P90x DVDS- mostly the cardio ones!



              #7 liz24

              liz24
              • Jr. Member
              • 209 posts
              • Wedding Date:November 13, 2014
              • Wedding Location:Riu Palace Riviera Maya

              Posted 01 February 2014 - 06:12 PM

              T25 & running




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