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kellykanester

Body by Vi 90 day challange

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my sister did it and went from a size 9 to a size 3, she had a great exp on it. I am getting my kit in this week to start becasue I wanted to see how it worked for her before i spent money on it. If you want more info just let me know and I will tell you everything I know about. or if you have any questions I can answer them for you too. I just don't want to ramble on about something your not interested in knowing haha.

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My FI and I tried it a few months ago.  It was okay, but neither of us lost weight and we REALLY got sick of drinking shakes.  I don't think I will be able to drink another one for a long time {shudder}

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she's right....the shakes do taste good, but they don't satisfy you at all.  I was hungry within an hour of having a shake.
 

Originally Posted by yunric View Post

don't do it. The shakes re good, but they do not satiate hunger.


 

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I have been doing it for a week now and have lost 3 pounds on top of the 13 I had lost with just diet and exercise. They do keep my full, you are to snack in between shakes and have a healthy dinner, it seems to be working for me !

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These are the best diet/protein shakes I've ever tried. I've been drinking them since January 2012 and lost about 5 lbs of fat. I only have them in the morning, replaced my breakfast. I do get hungry around 2 hours after I drink the shake but also depends what I put in the shake. If I add a banana then I stay fuller longer. Normally I will have 2 scoops with a spoon full of green yogurt (plain), a few ice cubes, 1/2 banana, and tropical blend of juice. I blend it up in my magic bullet and enjoy. I didn't have much to loose, mainly I wanted to maintain my weight before the wedding, and it definitely helped me do that. I also train a lot so it helped rebuild my muscles. This is a great product and I probably will continue to use it after my wedding. My FI uses it also and he's lost probably 5-8lbs of belly fat! Quite the improvement!

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If anyone is looking to start let me know I have lost about 15 lbs in a little over 2 months and gained muscle where I never have been able to. I can help you reach your goal just message me =) They do work and there are ways to not have cravings or be hungry an hour later. I have a red velvet cake shake or cookies and creme for breakfast and love love it!

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