I am trying to follow the eating plan right now. But...I can't really be much help as I have only done 1 week of Insanity. The reason I am following it, is because I have a hard time eating 5 times a day, so it really helps me choose snacks other than just carrots and celery. Obviously you need to have that protein to have the strength to get through the work outs as you know~! The food is definitely not terrible and a great guideline. So for me, it's been helpful picking those other meals that are healthy and low fat.
However, your first round results sound amazing! Good job!!!
Originally Posted by kellygrrrl
hi ladies -
just wanted to check in, as it's been awhile since I posted here. I'm gearing up to start Insanity again (this will be my second time through the DVDs). our wedding is in May, so I was thinking I'd start in early to mid-February. based on the earlier comment about it being 80 - 85% what you eat, I'm thinking of following the meal plan CLOSELY this time. the first time through, I lost ~5 lbs and dropped a size, so that put me around 117 lbs at 5' 4". for me, it's not so much about numbers as it is wanting to feel great (and have my arms look buff, that'd be awesome ; ).
has anyone tried it with the meal plan? thoughts?