I would have to say it depends on your level of fitness now? If you're coming off the couch... definitely Shred, but if you are fairly active P90X will do it and if you are highly active and in fairly good shape already I would go for Insanity. My advice is start slowly and build yourself up and you will likely succeed! Good luck and keep up the motivation!!!
Originally Posted by BrideJul2012
Hi 2012 Brides,
Really need to start getting in shape for the wedding, but not sure which DVD to do (Shred, P90X or Insanity). Any recommendations? Which one yields the best results?