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Weight Loss/Fitness Support for 2012 Brides!

perry1217

By perry1217
in Beauty, Exercise, Diet

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kya101

kya101

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Day 2 of Power90 and I love it!!!!  Hopefully this will help me get the results I'm looking for!!! Only 10 months until we leave for our Wedding!!! Can't wait until next month when we're in  the single digit number months!!! ;) Happy exercising and eating healthy ladies!!!!

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perry1217

perry1217

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Hello lovely ladies!!!!  So I'm almost at Level 3 of the 30 Day Shred and I have to see that a) Jillian Michaels is no joke and B) the results are ridiculous.  I have lost 4 pounds so far, but I am leaner and tighter, and the muscle tone is sooo much better!  Boudoir pics on April 3rd!!!

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GlamDivaBride

GlamDivaBride

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Hi, Perry.

I, too am doing the 30-shred:-) I agree with you completely...its not so much pounds lost as it is inches lost and toning/tightening achieved. I also do her 6-week abs routine and Yoga Meltdown in the evenings. I have a gym membership, yet lately I find that Jillian is all I need!! :-) Keep up the good work Perry.

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kya101

kya101

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Wow sounds like great results with this Jillian Michaels... might have to look into that for my next round of workouts to try. I'm really becoming an at home video workout queen!!! So far I have 10 minute Booty Camp, 10 Minute Trainer, Hip Hop Abs, WII My Shape and now Power90!!! LOL.... I'm going to have my own little workout video store here soon :) LOL  I love working out at home and have had great results from each them in there own way. To date after having my son... 18 months ago today actually... I have lost 57lbs. I was way over-weight before I got pregnant and then let myself get out of control gaining way more weight while preggo. I would recommend any one of those vidoes for anyone starting out and doing it at home!!! Keep up the good work ladies!!! Down to 10 months and 1 day until my big day!!!

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star18

star18

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Wow that is awesome!!! Unfortunetly I have injured my ankle so I haven't been working out lately :( but once I am healed I might look into the Jillian Michaels videos, sounds good. Which videos would you recommend for toning more so than cardio?

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kya101

kya101

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Thank you very much! :) Right now I'm working on the toning part of it, I do believe that the power90 is going to point me in that direction, it's only been a week and I can already see more muscle definition forming. Adding weight/resistence training seems to be the key for toning in my opinion, of course you need a side of cardio to help keep up the calorie and fat burning. Hope that is helpful.

 

Originally Posted by star18 View Post

Wow that is awesome!!! Unfortunetly I have injured my ankle so I haven't been working out lately :( but once I am healed I might look into the Jillian Michaels videos, sounds good. Which videos would you recommend for toning more so than cardio?



 


Thank you very much!!! It has had it's challenges at times... notice all the "10 minute" training I did in the beginning ;) But once I committed to a new lifestyle there was no stopping me. Thanks again!!!

 

 

Originally Posted by Tennyt1 View Post

Kya - you have done an amazing job at taking care of you which is very hard after having a baby! Keep up the good work!



 

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