i have changed my diet........the drink was just an "idea".........LOL
it didnt work for me, made me constipated after 3 days........if that makes any sense.
I just wanna lose enough weight that my sides and belly dont fold over my bikini.......like they do now!!!
Ya know how when you gain weight you constantly had to pull your jeans up over your FAT in your front, that is where i am at right now......i just wanna be comfortable again......
My age at 39 doesnt help either.........LOL
Thanks for all the input girls..........i love this forum....
So here's my input... I'm also 5'6 and roughly the same weight. I did a cleanse at the beginning of January which involved changing diet and taking diuretics for 12 days. I think I benefited most from changing my diet to include more vegetables and eliminating processed sugars and breads. We were allowed whole grains and oats for carbs. I lost 10 pounds over the course of the diet.
I think if you make a serious lifestyle change and eliminate most of the crap we tend to consume, you will be much happier with the results.
But most importantly, take a serious look at your weight. It is a healthy weight, so maybe you just want to increase you activity to redistribute how your body carries the weight. Losing anymore than 25 pounds will probably put you into the underweight category.