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Julian Michael says lose 5 pouns in one week in water weight before your wedding.


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#1 NEMMERZ

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    Posted 13 January 2011 - 10:11 AM

    Hi all......I am not about losing weight on crash diets.....so i am trying a change in lifestyle I am 5'6 and 138 pounds and could stand to lose 15 - 20 pounds.

     

    Which will be super difficult, so i have been doing lots of research.  And I am a huge fan of Julian Michael/Bigges Loser and you all know she isnt about the easy fix, but she says if you have a big event coming up............(uh i think a wedding qualifies)....you can drop 5 pounds of water weight in 7 days......

     

    Do this!!

     

    Drink 60oz. of water a day with 1 tbsp of sugar free cranberry juice, 2 tbsp of lemon juice and 1 teabag of Dandelion Root tea

     

    Seems easy enough, she guarantees it will work if you consume the 60 oz of water with ingredients for 7 days straight.

     

    Im gonna start this Monday..........anybody wanna try it with me so if it works????

     

    Here is her video describing the drink and also

     

    EAT Brazilian Nuts they are a natural Fat Burner...

     

    http://www.nowloss.c...-diet-drink.htm

     

     

     

     

     

     

     



    #2 lesley_mexico_bride

    lesley_mexico_bride
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      Posted 13 January 2011 - 03:21 PM

      can you eat on top of that or do you just consume that?? Sounds like a stupid question but you never know lol



      #3 NEMMERZ

      NEMMERZ
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        Posted 13 January 2011 - 04:24 PM

        YES, you can eat all your calories that week too.

         

        Its pretty much the usual amount of water you drink in a day just adding some ingredients to it.

         



        #4 SKing24

        SKing24
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          Posted 16 January 2011 - 10:14 AM

          Very interesting...let me know if this works


          Erin & Shane ~ Now Jade Riviera Cancun ~ May 6, 2011

          #5 Banksnelson

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            Posted 16 January 2011 - 11:18 AM

            Wow sounds great! I really like Jillian Michaels too. I feel like she is trustworthy haha. When is your wedding? Are you going to do it right before it?



            #6 Lizk23

            Lizk23
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            • 222 posts

              Posted 03 February 2011 - 12:43 PM

              hmm i like her too she doesn't seem like she'd give bad advice. I want to try it too and if it works i'll definetly do it before my wedding next January. I want to look amazing in my bikini in Jamaica!!! Let me know how your week goes!



              #7 Lizk23

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                Posted 03 February 2011 - 12:45 PM

                *do you have to heat the water at all to infuse the tea? or just the tea bag into the cold water?



                #8 X-Chan

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                  Posted 03 February 2011 - 04:40 PM

                  Any updates? How did it go? :)



                  #9 deannamarie85

                  deannamarie85
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                    Posted 04 February 2011 - 12:33 PM



                    Originally Posted by NEMMERZ 

                    Hi all......I am not about losing weight on crash diets.....so i am trying a change in lifestyle I am 5'6 and 138 pounds and could stand to lose 15 - 20 pounds.

                     

                    Which will be super difficult, so i have been doing lots of research.  And I am a huge fan of Julian Michael/Bigges Loser and you all know she isnt about the easy fix, but she says if you have a big event coming up............(uh i think a wedding qualifies)....you can drop 5 pounds of water weight in 7 days......

                     

                    Do this!!

                     

                    Drink 60oz. of water a day with 1 tbsp of sugar free cranberry juice, 2 tbsp of lemon juice and 1 teabag of Dandelion Root tea

                     

                    Seems easy enough, she guarantees it will work if you consume the 60 oz of water with ingredients for 7 days straight.

                     

                    Im gonna start this Monday..........anybody wanna try it with me so if it works????

                     

                    Here is her video describing the drink and also

                     

                    EAT Brazilian Nuts they are a natural Fat Burner...

                     

                    http://www.nowloss.c...-diet-drink.htm

                     

                     

                     

                     

                     

                     

                     


                    OKAY...I will try not to make this too long. I am a nutritional therapist so I can be really passionate about nutrition and health. I get worried when people try a blanket "diet trick" like this. It is important to remember that we all have bio-individuality, meaning that something that might be good for me might not work for another person. There are so many factors including health history, age, race, environment, stress, mental health, etc. that need to be considered. Yes, it might be a quick fix for you, but it will only be temporary. Would you prefer rapid weight loss or lifelong health? There are much healthier ways of losing weight for a big event that concentrates on balancing your nutrition for the entire day.

                     I don't want this to sound like a rant because I like Jillian Michaels and how she is trying to educate on fitness and health. This drink only targets water weight which will easily come right back, and could leave you very dehydrated. In the clip, she says diuretc drink which pulls water from the body. However, water is one of the most essential nutrients for the body and unfortunetly, one of the biggest nutritional defiiences in the United States. Then, her first tip off adding caffeine(which is a diuretic as well) will further dehyrate your body.

                     I do agree with her tips about adding vitaminC(as long as it's not from juice), garlic, eating organically, and brazil nuts(but I would add that a variety ofnuts will broaden the nutrients you will receive).

                    I hope this didn't make anyone upset...just my own nutritional two cents!

                     

                     



                    #10 Tennyt1

                    Tennyt1
                    • Sr. Member
                    • 1,131 posts

                      Posted 04 February 2011 - 12:44 PM

                      This is very interesting.  I'm going to look into it.  In the mean while please let us know how your results go.


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