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Two Hundred Sit-Ups Program


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#11 Lua

Lua
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    Posted 10 January 2011 - 08:26 AM



    Originally Posted by richarsd 

    Ladies this is all great information since this is one of my (many) "trouble" areas that need some imrpovement before stepping on a beach in April. I am definitely going to look into that Jillian Michaels video!



     I snagged it for only $6.99 at Zellers ;)



    #12 farlem311

    farlem311
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      Posted 17 January 2011 - 08:45 PM

      Thanks for posting.  I will maybe try the 100 sit up though until i work up the strength to do more.



      #13 jennifersyble

      jennifersyble
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        Posted 17 January 2011 - 09:40 PM

        Cool, I like Jillian Michaels so I will definitely look into her abs video workout.



        #14 CSandCK2

        CSandCK2
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          Posted 18 January 2011 - 01:36 PM

          This is just what i need to flatten the trouble zone asap....






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