Jump to content

The site will be offline Saturday evening (4/28/18) for a software update. Thank you in advance for your patience while upgrade to a new-improved version of BDW.

Two Hundred Sit-Ups Program

  • Please log in to reply
13 replies to this topic

#11 Lua

  • Sr. Member
  • 1,231 posts

    Posted 10 January 2011 - 08:26 AM

    Originally Posted by richarsd 

    Ladies this is all great information since this is one of my (many) "trouble" areas that need some imrpovement before stepping on a beach in April. I am definitely going to look into that Jillian Michaels video!

     I snagged it for only $6.99 at Zellers ;)

    #12 farlem311

    • Jr. Member
    • 219 posts

      Posted 17 January 2011 - 08:45 PM

      Thanks for posting.  I will maybe try the 100 sit up though until i work up the strength to do more.

      #13 jennifersyble

      • Jr. Member
      • 166 posts

        Posted 17 January 2011 - 09:40 PM

        Cool, I like Jillian Michaels so I will definitely look into her abs video workout.

        #14 CSandCK2

        • Member
        • 563 posts

          Posted 18 January 2011 - 01:36 PM

          This is just what i need to flatten the trouble zone asap....

          0 user(s) are reading this topic

          0 members, 0 guests, 0 anonymous users