Originally Posted by Kristy!
I used to drink a teaspoon of ACV straight just to get it over with. That's an option if you don't want to add it to your water bottle. Don't forget you can also cook with it (not sure if that makes it lose its effect) or just add it to your salad.
I've thought of drinking it straight before, but I've read that it's not recommended at all because the acid will burn your throat. You have to add a couple teaspoons to 8 fl. oz. of water to dilute it. Cooking with it will not work and adding it to a salad loses it's effect because you're supposed to drink the ACV 'before' you eat.
Thanks for the best wishes! =]