If you workout after work, my advise is don't go home in between work and working out. The couch, the TV, a snack, the kids....these are all distractions. Head right to the gym on your way home, do your thing and head home.
How do you get yourself to workout?
Posted 23 November 2010 - 10:00 AM
Thanks for all the posts everyone. I started seriously working out to get the weight off in September. I was doing really well until I fell and fractured my ankle in Mexico in October and I've been on the couch for the past 3 weeks. I'll be getting back into the routine as soon as I get this cast off but I know how hard it is going to be. It was hard to start in the first time and I know it will be hard not being able to do what I want because of the weak ankle. I used to work out after work as soon as I got home because Say Yes to the Dress is on TLC for an hour and I would stay and workout while watching the show as motivation. Trust me, when you are watching the girls trying to get in their dress sometimes and you see your flub you will be motivated. Say Yes to the Dress Big Bliss really really helps me because I am the same size as some of the girls. I used to be very athletic and now I am so lazy. Operation "Bring back the old me" is now in effect! Good luck to everyone and I hope we all reach our goals.
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