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Does anybody need a workout buddy - to be accountable???!!!


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#21 ~Melissa~

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Posted 31 July 2007 - 11:18 AM

That's it Paula, you're in. OK girls we really need that extra push - no cheating. We're going to work our butts off. So we look drop dead gorgeous on our special days

#22 Robyn Louise Photography

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    Posted 31 July 2007 - 11:22 AM

    Quote:
    Originally Posted by Julesr
    Alright Robyn. What are you going to do tomorrow night?
    LOL Youre already making me be accountable.

    I have a mini trampoline so I am going to jump on it for 20 mins. :P

    #23 jak27

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      Posted 31 July 2007 - 11:23 AM

      Just a little tidbit, but it takes about 3 weeks for a new habit to become hard wired into your brain...

      So if we sucessfully change our habits, or add new ones, in a month it should be natural to do the new thing (working out in this case) and we'll enjoy it more, need less foreceful motivation and become dependent upon it.

      Just something to think about!

      #24 Robyn Louise Photography

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        Posted 31 July 2007 - 11:38 AM

        Thank you, Jill :) For that inspiring tip :)

        #25 leigh miller

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          Posted 31 July 2007 - 11:45 AM

          im in. i really need this! i was thinking about starting a workout blog. separate from my website. we could start one together. all log in and post our progress, trials and successes! we can have code names like they do on the wedding bee. i would want to be mrs tirimisu - haha!!!

          im off to cabo tomorrow so i plan to walk and do yoga or something like that everyday while im there. then when i come back. i cant believe im going to do this and im scared to death but im going to start a bootcamp at a gym here in town. a friend of mine is back in town for a month and shes doing it so im starting too!!! you have no idea how much this terrifies me. me whos been sitting in front of the computer doing nothing for 3 years!

          i had to weigh yesterday (i actually was weighing an album and to get the weight had to weigh me with it and then without, ugh!) its hard to believe but ive gained 50 lbs since i moved to CA! who moves to CA and gets fat? ive gained about 30 since i got married almost 2 years ago. my husbands going to leave me if i dont do something soon hes 10 years younger than i am and if i cant make myself younger i will just have to take better care of myself, be healthier and then hopefully lose weight and look better! i dont know if i can lose 50 lbs. that may be too much. but id like to lose 30 and get back down to where i was when we got married. i felt good then. about a size 6/8. im cool with never being a 2 or a 4 again. im almost 40, not 25 anymore. life goes on.

          so anyone want to do the workout blog? i can start it :)

          if you want to do the workout blog please email me at leigh@leighmillerphotography.com and leave your real name and email. oh and your BDW sign in so i will know who you are. when i get it started i will email everyone the admin info. nice little project for my off time in cabo if i have internet access. if i dont i will start it as soon as i return around the 8th. thanks! - leigh

          ps- did this jack your thread? if so im sorry. just thought this might be a great way for us to work at this together!

          #26 ~Melissa~

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          Posted 31 July 2007 - 11:48 AM

          Ooo I'll be up for a workout blog Leigh, good idea!

          #27 Robyn Louise Photography

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            Posted 31 July 2007 - 11:49 AM

            Yay Leigh!!!!

            I'm all over a workout blog. That is such a fantabulous idea. And we all need to take before and after pictures of ourselves... if I could loose 15 Id be happy... if I loose more great, but Im comfortable at my weight if I loose 15 more...and its all in my stomach!!!!

            When are you gonna start it? Any chance you can do it before Cabo?

            Im very excited :P

            #28 leigh miller

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              Posted 31 July 2007 - 11:51 AM

              robyn i have so much to do today before i leave for cabo but let me see how it goes. ok off to start working so maybe i can get to this today. be back soon - leigh

              #29 JulieG

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                Posted 31 July 2007 - 12:13 PM

                Leigh, I already emailed you. I love this idea.

                #30 michelle08

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                  Posted 31 July 2007 - 12:26 PM

                  Great idea...i am in!




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