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Lose 10 pounds in 21 days


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#21 kateandbri

kateandbri
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    Posted 12 May 2010 - 10:30 AM

    Bahh I can't read it! But congrats I'll try to find it online. I'm glad it worked for you. I find whenever I complete a detox/diet I feel so great after. Definintely motivation!
    http://global.thekno...rs/tt80ecb.aspx

    32 + Bride & Groom So Far!

    #22 cjb0arder13

    cjb0arder13
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    • 310 posts

      Posted 12 May 2010 - 03:25 PM

      Anyone know of any substitutions for the fish? I really, really hate fish...I suppose I could just do lean chicken again, but that may get a little old after awhile!

      #23 amybermuda

      amybermuda
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        Posted 12 May 2010 - 04:05 PM

        Quote:
        Originally Posted by cjb0arder13
        Anyone know of any substitutions for the fish? I really, really hate fish...I suppose I could just do lean chicken again, but that may get a little old after awhile!
        My friend ate chicken the whole time and added some pork here and there.

        #24 cjb0arder13

        cjb0arder13
        • Jr. Member
        • 310 posts

          Posted 12 May 2010 - 05:51 PM

          Quote:
          Originally Posted by amybermuda
          My friend ate chicken the whole time and added some pork here and there.
          Good deal. I could eat chicken till the cows come home (hehe) but fish and I do not get along.

          I think I'm going to start this next Monday...wish me luck! I still have 20 pounds to lose before my wedding...luckily, I've got some time :)

          #25 LadyTrunck

          LadyTrunck
          • Sr. Member
          • 1,114 posts

            Posted 12 May 2010 - 06:20 PM

            I don't do well with strict regimens, but I feel like it's crunch time for me. I'm going to start it next week. I'll make sure to post how it goes! FI is giong to do it with me- that should make it a ilttle easier
            Married to my BEST FRIEND!
            July 7, 2010!!My Planning Thread: http://bestdestinati....ns-pics-60834/
            Non-Pro Pics:
            http://bestdestinati....ro-pics-61751/
            Trash the dress!:http://bestdestinati....a-dumas-61397/

            #26 jajajaja

            jajajaja
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              Posted 13 May 2010 - 12:29 AM

              For the first two weeks I noticed 3 cups of salad greens, but no dressing. Did you really eat it plain?
              Happily married since 2008

              #27 LadyTrunck

              LadyTrunck
              • Sr. Member
              • 1,114 posts

                Posted 13 May 2010 - 01:05 AM

                Quote:
                Originally Posted by *Rachel*
                For the first two weeks I noticed 3 cups of salad greens, but no dressing. Did you really eat it plain?
                I noticed that- and I'm not sure about it.... but since there are carbs infused and what not, I don't see the harm in maybe doing one of those salad sprays? just 20 or so cals for a few sprays...

                Thoughts?
                Married to my BEST FRIEND!
                July 7, 2010!!My Planning Thread: http://bestdestinati....ns-pics-60834/
                Non-Pro Pics:
                http://bestdestinati....ro-pics-61751/
                Trash the dress!:http://bestdestinati....a-dumas-61397/

                #28 DiamondGirl

                DiamondGirl
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                • 710 posts

                  Posted 13 May 2010 - 02:51 AM

                  Aww sucks!! I can't open it either. guess I'll try and accumulate some more points or look for it online. Thanks for the tip :)

                  #29 amybermuda

                  amybermuda
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                    Posted 13 May 2010 - 09:27 AM

                    For salads I used vinegar or fresh lemons squeezed on top. My friend (the fish hater!) used fat free Italian.

                    Oh and those that asked about regaining one you are done - I have been off for 2 weeks - and have maintained. I am going to do week 1 again next week to see if I can lose the last 3 pounds before the wedding.

                    #30 amybermuda

                    amybermuda
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                      Posted 13 May 2010 - 09:31 AM

                      If you ladies PM me with your email address, I will email it to you. .... at least as much as I can with leaving for Mexico in 11 days and working like a stressball :)




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