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gkashmira

How do you motivate yourself?

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I try to go away to a resort every year and always want to look great in the pictures. I also reward myself with something every 2 weeks if I stick to my diet and exercise program. I love buying jewelry and shoes!!!! When i'm feeling really lazy I flip through my Oxygen magazine and this helps me get my butt moving.

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Ugggh I have no motivation. But I signed up for the gym and told my sister that I would pay for her membership if she promised to come with me. So hopefully that will motivate me. Think of little milestones. Like do you have a huge party coming up? Or a family reunion you want to look good for?

 

I used to do Jenny Craig and they would tell you to picture little milestones you want to look good for, or else you will just give up. It usually makes it a little bit easier if you think your working towards a goal.

 

Or you could do what my sister does and tape pictures of anorexic models on the fridge. That usually disgusts her into never wanting to pig out and she immediately goes to the gym. LOL.

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