BDW Biggest Loser ~ Season 9!

[mnh1983]

I've got the late night munchies. Maybe hot tea will curb the hunger?!

[Mischaka]

Quote:

Originally Posted by Vallarta_2009 I work out with a trainer once a week and we do circuit training that involves kick boxing and karate. It's awesome! If you're like me and carry your weight in your hips and butt then check out kick boxing. It really tones your derriere!

Thats exactly what I do!! kick boxing is awesome!!! and it works the middle. obliques, tummy,thighs and booty!! not mention then arms, shoulders and back. if I had the money to continue for the rest of the year...I definitely would.

[Cindy*]

Just finished P90X plyometrics. Ouch but good ouch because it is a wicked lower body workout and I need serious toning up.

[Mere]

You go girl! It is end of the school year for me (teacher) and we have so much going on-aaahhhh the temptations. 2 baby showers, secretaries day, a wedding shower, and a retirement-oh dear!

[Sapphire723]

Quote:

Originally Posted by Mere You go girl! It is end of the school year for me (teacher) and we have so much going on-aaahhhh the temptations. 2 baby showers, secretaries day, a wedding shower, and a retirement-oh dear!

You know what I've been doing for parties lately? Offering to bring a dish and then bringing crudites with hummus or a low fat dipping option. That way I'm being thoughtful AND if I'm feeling snacky I can position myself next to the veggies instead of next to the mini-quiches.

[Eliana]

Good Morning Girls!!!!! today is going to be a great day! It is sunny outside and I'm totally ina great mod! lol

How's everyone else doing?

 

I'm have so many parties this year too! I'm a wedding coordinator (I have over 20 wedding this year!) but apart from that, one of my co-workers asked me to be her wedding planner outside from work, so starting september, I have her wedding (country theme! ceremony @ a barn, outside dinner/dance), a baby shower for my cousin (which I'm putting togeher!) and our wedding in december!

LeAnne I love your ideaaa on offering to bring a dish to the party! then you can always have something healthy to eat!

[sunstarsmoon]

Had another great day yesterday. Still need to add more water and next week starting back at the gym. Glad to see everyone is doing a great job.

[Tennyt1]

Quote:

Originally Posted by Mischaka Thats exactly what I do!! kick boxing is awesome!!! and it works the middle. obliques, tummy,thighs and booty!! not mention then arms, shoulders and back. if I had the money to continue for the rest of the year...I definitely would.

Where do you go for kickboxing? I would love to try it out!

[LadyTrunck]

LeAnne, that's a great idea to bring something healthy. At my job, different departments have days of the week where do a potluck thing. I noticed that mine was starting to talk about it, and I'm such a debbie downer with food here, so I suggested a salad club. It's a hit! We do it every Wednesday (today, yay!) and everyone brings an ingredient. It's really yummy, and I can choose to not have the cheeses and fatty dressings.

 

Had a great workout last night- I really REALLY need to start drinking more water TODAY.

[Eliana]

Girls! I'm loving Free Diet Plans at SparkPeople !!!!!!!! this website is great to keep track of what you are eating, how much you are exercising, etc!

I can't remember who posted the link to this site, but I love it! Today I've done everything well! only two days before the actual weight in I started my diet... better later than never...