BDW Biggest Loser ~ Season 9!
Posted 23 April 2010 - 03:20 PM
Posted 23 April 2010 - 03:28 PM
| Originally Posted by bikegirl |
Ren©e, do we still have under Sat noon to send you pics like we did for the beginning photo? I'm out tonight and probably won't be home until after midnight. :/
And congrats Jenny, that's awesome! I just go by what's on the scale -- I'm sure we will all have our fluctuations by the end of this.
Posted 23 April 2010 - 04:14 PM
Posted 23 April 2010 - 04:22 PM
| Originally Posted by Sapphire723 |
Jenny - As long as you know you're being healthy, then you've got nothing to explain! Weight fluctuates for a bunch of different things like hormones and water retention, so we all understand that the weight might be off from what you expect at any given time. And we're all happy to see the scale moving for you. My only concern when I see REALLY high losses would be that there's some sort of unhealthy, non-sustainable habits, because yo-yo dieting is actually more unhealthy for you than being slightly overweight. But I would assume that the ladies in this competition are committed to healthy weight loss, so I don't worry if I see big jumps during BDW BL. Congrats on seeing big results on the scale this week, but don't get discouraged next week when you don't see a loss of water retention in addition to all of your hard work.
Posted 23 April 2010 - 04:23 PM
Posted 23 April 2010 - 04:29 PM
Posted 23 April 2010 - 04:55 PM
[QUOTE=Sapphire723;1269541] So, anyone who would even consider cheating for this competition is really only going out of their way to lie to people they only know on the internet and hurt their own weight-loss goals. QUOTE]
true! lol, I'm always worried about what other people think... FI says I need to quit doing that!
Posted 23 April 2010 - 05:36 PM
i would have been happy with more (as i have a LOT to lose) - but i did feel a little puffy today if that is any consolation to myself...hehe.
onwards and downwards!
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