Beachbody Insanity Chat
Posted 09 June 2010 - 04:17 PM
Posted 10 June 2010 - 01:02 PM
Posted 10 June 2010 - 01:24 PM
I haven't done them all yet, but they're definitely doable because they show variations and recommend that you go at your own pace. They are pretty lengthy workouts though.
Posted 10 June 2010 - 02:07 PM
Really the only thing you "must" have is something for the weights and something for the pull ups - we bought resistance bands and they come with an over the door attachment and Tony shows you how to use them for pull ups. We graduated to weights and a real pull up bar once we figured out that we liked the program. A nice yoga mat and block will help as well, but not mandatory.
Posted 10 June 2010 - 02:11 PM
| Originally Posted by Lady_Di |
We did this a month before the wedding...at first, it was hard but it got easier. DH had a harder time with it because he wasn't doing any exercise videos before. I have been a Jillian Michael fan so it was easier on me! We did see some results. We will start again on month 2 god knows when? lol. I love this workout!
Posted 10 June 2010 - 05:47 PM
Posted 10 June 2010 - 06:31 PM
Posted 02 October 2010 - 04:50 PM
Just wanted to post the Insanity Workout Schedule and Fit Test with diagrams with the different moves. It's a great pdf version to print out...feels good to put a big X when you complete a day!.
I have "hand me down" DVD's so I didn't have this and thought I would share in case anyone else needed it!
Posted 02 October 2010 - 06:27 PM
Thanks for sharing. I will be starting my Insanity video soon and this workout calendar will def keep me focused, but most importantly MOTIVATED!!
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