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Beachbody Insanity Chat

autjo

By autjo
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Lady_Di

Lady_Di

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We did this a month before the wedding...at first, it was hard but it got easier. DH had a harder time with it because he wasn't doing any exercise videos before. I have been a Jillian Michael fan so it was easier on me! We did see some results. We will start again on month 2 god knows when? lol. I love this workout!

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soontobeMrsAllen

soontobeMrsAllen

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For those of you who have done p90x.... My friend just gave me his discs. What equipment should i get to do the program and is there a specific order to do the discs in? I am average weight/height.. not in shape lol. I am sort of nervous because every single person that has told me about p90x has said that they havent been able to even finish one workout. Is this true? I need to do somthing... not only do i want to get fit for my wedding, but my FI and i are going to a wedding in CA next month and he is the BM and his EX from 7 years ago is the MOA... Great... it should be fun! haha

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knitgirl13

knitgirl13

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About P90X - There is a classic rotation and a lean rotation. You can find the workout order on google. You need a set of hand weights (or resistance bands) and a pull-up bar (but i'm not getting one and will just skip that part).

 

I haven't done them all yet, but they're definitely doable because they show variations and recommend that you go at your own pace. They are pretty lengthy workouts though.

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autjo

autjo

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Jessica ~ You can def finish a P90X work out! Just tailor the workout to meet your needs :) I would recommend starting with the lean routine to get you into the program. Or pop in CardioX because it actually combines several of the longer workouts and gives you a good feel for the overall program if you want to start small.

 

Really the only thing you "must" have is something for the weights and something for the pull ups - we bought resistance bands and they come with an over the door attachment and Tony shows you how to use them for pull ups. We graduated to weights and a real pull up bar once we figured out that we liked the program. A nice yoga mat and block will help as well, but not mandatory.

 

Good luck!!

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autjo

autjo

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Di ~ No wonder you looked so amazing in your pics! You totally rocked that dress! And don't worry about taking a break... you're still in the honeymoon phase and deserve some down time. You should make R do the JM work outs with you when you start again LOL :)

 

Quote:
Originally Posted by Lady_Di View Post
We did this a month before the wedding...at first, it was hard but it got easier. DH had a harder time with it because he wasn't doing any exercise videos before. I have been a Jillian Michael fan so it was easier on me! We did see some results. We will start again on month 2 god knows when? lol. I love this workout!
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*Krista*

*Krista*

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I did the cardio plyometric circuit last night and OMG! It was crazy! But I felt so good afterwards! I could definitely see how this would help lose weight/tone up! Especially with all the core body moves/lunges/squats, etc. My *ss is going to look awesome!!! woot.gif

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FuninthesunMayan2011

FuninthesunMayan2011

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Just wanted to post the Insanity Workout Schedule and Fit Test with diagrams with the different moves. It's a great pdf version to print out...feels good to put a big X when you complete a day!.

 

I have "hand me down" DVD's so I didn't have this and thought I would share in case anyone else needed it!

 

 

 

 

 

 

 

 

 

 

 

~Krista

InsanityCalendar_FitTest.pdf

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