Hot Yoga - Fastest results
Posted 07 March 2010 - 07:22 PM
If any of you are looking to tone up or slim down fast, HOT YOGA is the way to go. It is best to start with an hour session as it is a shock to your body, but it is a major addiction! It is also the only thing that keeps me centered, and i have never done yoga before this. I was a competitive Gymnast so i do not like slow paced things. However hot yoga is just so intense and i love it. I can't say enough about it. You just have to try it and you will understand my Obsession!
The two most popular Hot Yoga studios are...
Moksha Yoga - Moksha Yoga : Welcome
Bikram Yoga - Bikram's Yoga College of India
Posted 07 March 2010 - 07:35 PM
Posted 07 March 2010 - 07:57 PM
Posted 08 March 2010 - 03:18 AM
i went to kula.
Posted 09 March 2010 - 12:08 AM
Posted 09 March 2010 - 02:12 AM
And yes it does get stinky sometimes! lol...but you won't care when you feel oh-so-good. Next step, convince the boy to come along with me...
Posted 15 March 2010 - 08:17 PM
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