So, are most people doing the lean program? Is anyone on here doing the classic program?
I started doing the lean program for like 2 weeks and I liked it but my FI wanted to do the classic program. We always exercise together so I decided to do that one with him. I have a hard time losing weight because of my thyroid and well getting older (haha) but I lost 5 lbs, 3% body fat, and 2 inches off my waist in 2 weeks doing the classic program. I'm definitely seeing definition in my legs and arms and I believe that you will be able to see some resemblance of abs by the end of it I hope. haha
Has anyone else tried the classic and lean, even for a short period of time and found better results with the classic program? I will do a 6K and 8K run twice a week to add some more cardio in there. I can not do a chin-up to save my life but I did manage to complete the entire set of mason twists without stopping despite multiple curse words. hahaha