| Originally Posted by Taghan |
Whoo hooo!!! Got my set in the mail today!! Today will be day 1...wish me luck!
The official P90X Support Group!
Posted 05 March 2010 - 05:06 PM
Posted 05 March 2010 - 06:53 PM
Posted 05 March 2010 - 10:05 PM
Workouts differ, the ab one is 30 mins, most are an hour, the yoga is 1.5 hrs (which is how long yoga is if you go to a studio). I have Jillian's 30 day shred too, both are great, Jillian's always makes me sweat like crazy and good when you're on crunch time, but there is so much jumping around, my knees started to hurt. I find P90 to be a lot more tolerable and more realistic for me (and he encourages and schedules water breaks into the videos, Jillian makes you feel guilty for stopping to catch your breath)
Posted 07 March 2010 - 07:17 PM
Posted 09 March 2010 - 12:09 AM
Posted 09 March 2010 - 03:48 AM
Posted 09 March 2010 - 01:07 PM
I have already gone through my 90 day lean program, and whew it was tough. I did go from 148 to 133 though. So 15lbs! BTW...I never did the yoga, I would just sub in cardio.
I now just started the classic program since I want to gain muscle and it is so hard! I find that I can't do plyometrics since my knees are bad, so I sub in cardio. I also still do cardio on the yoga days since I HATE YOGA! I actually started to notice some definition, but i'm not where I want to be yet.
I tried the diet, did anyone else? I finally just took myself off of it and stayed on the healthy track! It was getting to be expensive!
I just wanted to jump in and tell you all that you should keep up with it because it works! I feel great! Being sore will just become a part of you now. LOL! Sounds bad, but you won't even realize you are actually sore anymore since you are use to it. I love love love P90X!
Posted 09 March 2010 - 01:22 PM
Posted 09 March 2010 - 02:18 PM
I'm on week 6 of P90X, my second time through as I completed it last year. I bought and started Insanity and almost finished it and moved back to P90X as it got me better results.
I'm sore all the time still even at week 6 but definitely seeing some nice definition in my stomach, arms, back and legs which is nice.
Posted 09 March 2010 - 10:39 PM
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