Weight Loss support for 2011 brides!!
Posted 08 March 2010 - 06:07 PM
Posted 08 March 2010 - 08:04 PM
| Originally Posted by rus |
So the weather is great outside - so I am determined to go to the park and walk for an hour before going home and finishing my work. So far in clinical I have 6,000 steps on my pedometer so now I just want to get some aerobics in....and I have been eating healthy...soo small goals at a time
Posted 02 April 2010 - 03:24 PM
BDW Biggest Loser IX – Start date: April 16, 2010 – initial weigh in – to start, you will need to send Ren©e [Oryx] your starting weight along with a photo for proof (photo of yourself plus the number on the scale). You can send these to: BLseason9@gmail.com.
This season will last 12 weeks. Each subsequent week, you will send Ren©e [Oryx] your weight and a photo of the scale (you don’t need to send a photo of yourself every week, just the first and last weeks). Weigh-in days will be on FRIDAYS. However, in the hopes that you won’t miss any weeks, you will have until each Saturday at 12:00PM EST to send me your weigh-in and photo for that week.
Posted 10 May 2010 - 04:11 PM
I'm printing the whole thread now so I can catch up by reading the posts while I'm on the treadmill. We can do it, Ladies!!!
Posted 10 May 2010 - 05:10 PM
Posted 02 July 2010 - 11:26 AM
~April 2, 2011 ~ Sandals Grand Ocho Rios ~
~52 Guest booked plus the Bride & Groom~
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