I actually lost 12 lb in 7 days, today was my offical weigh in day! I think most of the reason I lost so much is I've been so busy at work I don't even have time to eat nor think about what I'm actually eatting at my desk for 5 minutes while writting an e-mail. You can pick up the south beach book for about $6 from your local book store. It's a low fat no carb diet, me and my FI are doing it together. He lost almost 8 lb!! He's all about the diet, he signed up for SouthBeachDiet.com and posts on the blogs and gets recipes while I'm on her bloging about the wedding LOL.
I know where Rockland County is, I used to drove through it all the time driving to SUNY Oneonta from LI. I live in North Brunswick by Rutgers. Wow so jel, I wish I had a shore house. Where is it?
Originally Posted by DiamondGirl
Quote:Originally Posted by DeAngelis2be
I'm new to this thread. I just started the South Beach diet last week and lost 10 lb in 7 days. My goal is to loss 30 more lb before my wedding on 12-3-11. I also signed up for personal training sessons at the gym
Diamond Girl, I need to get ready for our BD shoot!! Where do you live? We should meet up at a park and for a long walk in the spring
Wow!! 10lbs in 7 days?!?! That's freakin awesome!! Did you get the book? would you have recipes to share? If you continue eating well and keep up with the personal training, You'll be ready before summer!!
Yes, I also am prepping for the BD shoot. I've stepped up my cardio and eliminated some food choices from my diet because I was apparently consuming too much carbs. LOL We'll see what happens after this revision.
I live in the town of clarkstown in Rockland County, borderline NJ. I also spend a lot of time at the Jersey Shore from spring, throughout the summer. I have a beach house there. That sounds like a plan!! We can do lunch and chat Where in NJ are you?